{"id":9487,"date":"2022-07-05T16:20:30","date_gmt":"2022-07-05T09:20:30","guid":{"rendered":"https:\/\/www.manpham.com\/?p=9487"},"modified":"2022-07-05T16:20:30","modified_gmt":"2022-07-05T09:20:30","slug":"dai-lung-tap-gym","status":"publish","type":"post","link":"https:\/\/www.manpham.com\/dai-lung-tap-gym.html","title":{"rendered":"[\u0110\u00e1nh gi\u00e1] Top 5 \u0111ai l\u01b0ng t\u1eadp Gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay"},"content":{"rendered":"<p>\u0110\u1ed1i v\u1edbi nh\u1eefng b\u1ea1n v\u1eeba m\u1edbi b\u1eaft \u0111\u1ea7u t\u1eadp gym th\u00ec \u0111ai l\u01b0\u01a1ng t\u1eadp gym l\u00e0 v\u1eadt d\u1ee5ng kh\u00e1 m\u1edbi l\u1ea1. V\u00e0 n\u1ebfu b\u1ea1n ch\u01b0a bi\u1ebft \u0111ai l\u01b0ng t\u1eadp gym l\u00e0 g\u00ec hay c\u00f4ng d\u1ee5ng c\u1ee7a \u0111ai l\u01b0ng t\u1eadp gym l\u00e0 g\u00ec th\u00ec h\u00e3y c\u00f9ng Man Pham Blog t\u00ecm hi\u1ec3u qua b\u00e0i vi\u1ebft v\u1ec1 top 5 \u0111ai l\u01b0ng t\u1eadp gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay.<\/p>\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">N\u1ed9i dung b&agrave;i vi\u1ebft<\/p><ul class=\"toc_list\"><li><\/li><li><\/li><li><\/li><li><ul><li><\/li><li><\/li><li><\/li><li><\/li><li><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"Dai_lung_tap_Gym_la_gi_Cong_dung_cua_nhung_chiec_dai_lung_tap_Gym\">\u0110ai l\u01b0ng t\u1eadp Gym l\u00e0 g\u00ec? C\u00f4ng d\u1ee5ng c\u1ee7a nh\u1eefng chi\u1ebfc \u0111ai l\u01b0ng t\u1eadp Gym<\/span><\/h2>\n<p>\u0110ai l\u01b0ng t\u1eadp Gym ch\u00ednh l\u00e0 m\u1ed9t ph\u1ee5 ki\u1ec7n th\u1ec3 h\u00ecnh ch\u00ednh \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf r\u1ea5t \u0111\u1eb7c bi\u1ec7t c\u00f9ng v\u1edbi ph\u1ea7n b\u1ea3n r\u1ea5t to.<\/p>\n<p>\u0110ai l\u01b0ng t\u1eadp gym gi\u00fap b\u1ea3o v\u1ec7 ph\u1ea7n b\u1ee5ng v\u00e0 gi\u00fap tr\u00e1nh kh\u1ecfi c\u00e1c ch\u1ea5n th\u01b0\u01a1ng trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n.<\/p>\n<p>H\u01a1n n\u1eefa<strong> \u0111ai l\u01b0ng t\u1eadp gym<\/strong> h\u1ed7 tr\u1ee3 b\u1ee5ng trong qu\u00e1 tr\u00ecnh m\u00e0 b\u1ea1n t\u1eadp gym. B\u1edfi khi c\u01a1 th\u1ec3 b\u1ea1n n\u00e2ng v\u1eadt n\u1eb7ng, th\u00ec b\u1ea1n s\u1ebd ph\u1ea3i g\u1ed3ng c\u01a1 b\u1ee5ng c\u1ee7a m\u00ecnh l\u00ean v\u00e0 nh\u1eefng thao t\u00e1c n\u00e0y gi\u00fap b\u1ea3o v\u1ec7 c\u1ed9t s\u1ed1ng c\u1ee7a b\u1ea1n. T\u1eeb \u0111\u00f3 nh\u1eefng chi\u1ebfc \u0111ai t\u1eadp l\u01b0ng Gym s\u1ebd h\u1ed7 tr\u1ee3 t\u1ea1o s\u1ee9c m\u1ea1nh, c\u0169ng nh\u01b0 t\u0103ng s\u1ee9c g\u1ed3ng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 luy\u1ec7n t\u1eadp t\u1ed1t h\u01a1n.<\/p>\n<p>M\u1eb7t kh\u00e1c ph\u1ee5 ki\u1ec7n n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c b\u00e0i t\u1eadp nh\u01b0 l\u00e0 Squat, Deadlift, \u0111\u1ee9ng ho\u1eb7c ng\u1ed3i \u0111\u1ea9y t\u1ea1 qua \u0111\u1ea7u v\u00e0 \u0111\u1ea9y t\u1ea1, n\u00e2ng t\u1ea1,\u2026<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, \u0111ai l\u01b0ng Gym\u00a0 c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00e1c d\u1ee5ng gi\u00fap \u1ed5n \u0111\u1ecbnh c\u01a1 th\u1ec3 trong qu\u00e1 tr\u00ecnh t\u1eadp v\u00e0 khi n\u00e2ng t\u1ea1, \u0111ai s\u1ebd gi\u00fap t\u1ea1o \u00e1p l\u1ef1c l\u00ean khoang b\u1ee5ng. \u0110\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 vi\u1ec7c gi\u1eef h\u01a1i v\u00e0 c\u1ed1 \u0111\u1ecbnh c\u01a1 th\u1ec3 t\u1ed1t h\u01a1n c\u0169ng nh\u01b0 t\u1ea1o s\u1ee9c \u0111\u1ea9y \u0111\u1ec3 g\u1ed3ng b\u1ee5ng l\u00ean m\u1ea1nh m\u1ebd h\u01a1n.<\/p>\n<p>Ngo\u00e0i ra, \u0111ai t\u1eadp Gym c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap ng\u0103n ng\u1eeba c\u00e1c ch\u1ea5n th\u01b0\u01a1ng trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n.<\/p>\n<h2><span id=\"Cac_loai_dai_lung_tap_Gym\">C\u00e1c lo\u1ea1i \u0111ai l\u01b0ng t\u1eadp Gym<\/span><\/h2>\n<p>Hi\u1ec7n nay \u0111\u1ea1i t\u1eadp Gym c\u0169ng \u0111\u01b0\u1ee3c chia th\u00e0nh c\u00e1c lo\u1ea1i kh\u00e1c nhau, d\u01b0\u1edbi \u0111\u00e2y ch\u00ednh l\u00e0 nh\u1eefng lo\u1ea1i <strong>\u0111ai l\u01b0ng t\u1eadp Gym<\/strong> \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn, c\u1ee5 th\u1ec3 l\u00e0:<\/p>\n<ul>\n<li>\u0110ai l\u01b0ng t\u1eadp Gym m\u1ec1m: \u0110\u00e2y ch\u00ednh l\u00e0 lo\u1ea1i \u0111ai \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u t\u1ed5ng h\u1ee3p v\u00e0 c\u00f3 \u0111\u1ed9 linh ho\u1ea1t cao c\u0169ng nh\u01b0 ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u b\u00e0i t\u1eadp kh\u00e1c nhau.<\/li>\n<li>\u0110ai l\u01b0ng t\u1eadp Gym c\u1ee9ng: V\u1edbi d\u00f2ng \u0111ai n\u00e0y\u00a0 \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng nh\u1eefng ch\u1ea5t li\u1ec7u c\u00f3 da th\u1eadt v\u00e0 c\u00f3 \u0111\u1ed9 d\u00e0y d\u1eb7n, c\u1ee9ng c\u00e1p. Ch\u00fang c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 cho c\u1ed9t s\u1ed1ng v\u00e0 s\u1ea3n ph\u1ea9m n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng cho nh\u1eefng ng\u01b0\u1eddi hay t\u1eadp Squat v\u00e0 t\u1eadp Deadlift.<\/li>\n<\/ul>\n<h2><span id=\"Tieu_chi_chon_mua_dai_lung_tap_Gym_chat_luong_tot\">Ti\u00eau ch\u00ed ch\u1ecdn mua \u0111ai l\u01b0ng t\u1eadp Gym ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t<\/span><\/h2>\n<p>Vi\u1ec7c l\u1ef1a ch\u1ecdn <strong>\u0111ai l\u01b0ng t\u1eadp Gym<\/strong> ph\u00f9 h\u1ee3p s\u1ebd kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao khi t\u1eadp luy\u1ec7n m\u00e0 c\u00f2n gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh. V\u1eady n\u00ean d\u01b0\u1edbi \u0111\u00e2y ch\u00ednh l\u00e0 nh\u1eefng ti\u00eau ch\u00ed gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn mua \u0111ai l\u01b0ng t\u1eadp Gym v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t nh\u1ea5t, c\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\n<ul>\n<li>B\u1ea1n c\u1ea7n ph\u1ea3i l\u1ef1a ch\u1ecdn \u0111ai c\u00f3 ch\u1ea5t li\u1ec7u ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng b\u00e0i t\u1eadp v\u00e0 \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u cao c\u1ea5p \u0111\u1ec3 c\u00f3 th\u1ec3 mang \u0111\u1ebfn \u0111\u1ed9 an to\u00e0n khi s\u1eed d\u1ee5ng.<\/li>\n<li>Ngo\u00e0i ra b\u1ea1n c\u0169ng n\u00ean ki\u1ec3m tra nh\u1eefng \u0111\u01b0\u1eddng may v\u00e0 b\u1ed9 ph\u1eadn kh\u00f3a c\u1ee7a \u0111ai h\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng \u0111ai l\u01b0ng t\u1eadp Gym c\u00f3 \u0111\u01b0\u1eddng may ch\u1eafc ch\u1eafn c\u0169ng nh\u01b0 c\u00f3 nh\u1eefng, m\u0169i\u00a0 kh\u00e2u ch\u00ednh x\u00e1c v\u00e0 c\u00f3 ph\u1ea7n kh\u00f3a d\u1ec5 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 c\u1ed1 \u0111\u1ecbnh ch\u1eafc ch\u1eafn.<\/li>\n<li>Ngo\u00e0i ra b\u1ea1n c\u0169ng n\u00ean l\u1ef1a ch\u1ecdn k\u00edch th\u01b0\u1edbc \u0111ai ph\u00f9 h\u1ee3p v\u00e0 v\u1eeba v\u1eb7n v\u1edbi ph\u1ea7n eo c\u1ee7a m\u00ecnh.<\/li>\n<\/ul>\n<p><strong>Xem th\u00eam: <a href=\"https:\/\/www.manpham.com\/ghe-massage-fuji.html\">[\u0110\u00e1nh gi\u00e1] Top 5 Gh\u1ebf massage Fuji \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay<\/a><\/strong><\/p>\n<h2><span id=\"Top_5_dai_lung_tap_Gym_duoc_ua_chuong_nhat_hien_nay\">Top 5 \u0111ai l\u01b0ng t\u1eadp Gym\u00a0 \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay<\/span><\/h2>\n<p>Hi\u1ec7n nay tr\u00ean th\u1ecb tr\u01b0\u1eddng \u0111\u00e3 c\u00f3 r\u1ea5t nhi\u1ec1u d\u00f2ng \u0111ai l\u01b0ng t\u1eadp Gym nh\u1eb1m mang \u0111\u1ebfn nhi\u1ec1u l\u1ef1a ch\u1ecdn cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y ch\u00ednh l\u00e0 nh\u1eefng chi\u1ebfc <strong>\u0111ai l\u01b0ng t\u1eadp Gym<\/strong> \u0111ang \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay, c\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\n<h3><span id=\"1_Dai_lung_Aolikes_lo_xo_AL7990\">1. \u0110ai l\u01b0ng Aolikes l\u00f2 xo AL7990<\/span><\/h3>\n<p><strong>\u0110ai l\u01b0ng Aolikes l\u00f2 xo AL7990<\/strong> l\u00e0 s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho \u0111\u1ed1i t\u01b0\u1ee3ng t\u1eadp Gym, v\u00f5 thu\u1eadt, \u0111\u1ea1p xe, t\u1eadp luy\u1ec7n t\u1ea1i nh\u00e0 v\u00e0 \u0111au l\u01b0ng hay v\u1eb9o c\u1ed9t s\u1ed1ng,\u2026<\/p>\n<p>S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng ch\u1ea5t li\u1ec7u l\u00e0 SBR 62%, c\u0169ng v\u1edbi v\u1ea3i kh\u00f4ng d\u1ec7t Polypropylene 18,5%, polyester 12,5% v\u00e0 spandex 7%. \u0110\u1ed3ng th\u1eddi d\u00f2ng l\u01b0ng Aolikes c\u00f2n c\u00f3 6 thanh l\u00f2 xo tr\u1ee3 l\u1ef1c d\u1ea1ng d\u1ebbo c\u0169ng nh\u01b0 c\u00f3 mi\u1ebfng d\u00e1n b\u1ea3n l\u1edbn ch\u1eafc ch\u1eafn h\u01a1n.<\/p>\n<figure id=\"attachment_13773\" aria-describedby=\"caption-attachment-13773\" style=\"width: 480px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Aolikes-lo-xo-AL7990.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13773\" src=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Aolikes-lo-xo-AL7990-480x480.jpg\" alt=\"\" width=\"480\" height=\"480\" srcset=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Aolikes-lo-xo-AL7990-480x480.jpg 480w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Aolikes-lo-xo-AL7990-150x150.jpg 150w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Aolikes-lo-xo-AL7990-120x120.jpg 120w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Aolikes-lo-xo-AL7990-75x75.jpg 75w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Aolikes-lo-xo-AL7990-350x350.jpg 350w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Aolikes-lo-xo-AL7990.jpg 720w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><figcaption id=\"caption-attachment-13773\" class=\"wp-caption-text\"><em><strong>\u1ea2nh: s\u01b0u t\u1ea7m<\/strong><\/em><\/figcaption><\/figure>\n<p>S\u1ea3n ph\u1ea9m n\u00e0y gi\u00fap b\u1ea3o v\u1ec7 c\u1ed9t s\u1ed1ng khi n\u00e2ng nh\u1eefng m\u1ee9c t\u1ea1 t\u1eeb n\u1eb7ng \u0111\u1ebfn r\u1ea5t n\u1eb7ng.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, s\u1ea3n ph\u1ea9m n\u00e0y c\u00f2n gi\u00fap \u1ed5n \u0111\u1ecbnh c\u01a1 th\u1ec3, c\u0169ng nh\u01b0 gi\u1eef chu\u1ea9n \u0111\u00fang d\u00e1ng v\u00e0 t\u1ea1o \u00e1p l\u1ef1c l\u00ean khoang b\u1ee5ng. Khi b\u1ea1n mu\u1ed1n th\u1eed s\u1ee9c v\u1edbi nh\u1eefng m\u1ee9c t\u1ea1 l\u1edbn h\u01a1n hay b\u1ea1n t\u1eadp Squat ho\u1eb7c Deadlift th\u00ec vi\u1ec7c\u00a0 b\u1ea1n \u0111eo \u0111ai l\u01b0ng s\u1ebd l\u00e0 b\u1eaft bu\u1ed9c.<\/p>\n<p>\u0110\u00f4ng th\u1eddi, v\u1edbi b\u0103ng d\u00e1n b\u1ea3n l\u1edbn v\u00e0 c\u1ef1c ch\u1eafc ch\u1eafn, gi\u00fap b\u1ed5 sung d\u00e2y qu\u1ea5n co gi\u00e3n c\u00f3 b\u0103ng d\u00e1n th\u00eam \u0111\u1ec3 gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 y\u00ean t\u00e2m khi t\u1eadp luy\u1ec7n v\u00ec ng\u01b0\u1eddi t\u1eadp kh\u00f4ng b\u1ecb bung tu\u1ed9t.<\/p>\n<p>Ch\u1ea5t li\u1ec7u c\u1ee7a \u0111ai l\u01b0ng t\u1eadp gym n\u00e0y s\u1ebd gi\u1eef an to\u00e0n cho l\u00e0n da, kh\u00f4ng k\u00edch \u1ee9ng, c\u0169ng nh\u01b0 tho\u00e1t m\u1ed3 h\u00f4i si\u00eau nhanh.<\/p>\n<p><strong>Gi\u00e1 th\u00e0nh tham kh\u1ea3o c\u1ee7a s\u1ea3n ph\u1ea9m: 389.000VN\u0110.<\/strong><\/p>\n<h3><span id=\"2_Dai_lung_Valeo_mem_EVA-356\">2. \u0110ai l\u01b0ng Valeo m\u1ec1m EVA-356<\/span><\/h3>\n<p><strong>\u0110ai l\u01b0ng Valeo m\u1ec1m EVA-356<\/strong> l\u00e0 d\u00f2ng \u0111ai l\u01b0ng t\u1eadp Gym \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb nguy\u00ean li\u1ec7u t\u1ed5ng h\u1ee3p do \u0111\u00f3 s\u1ebd c\u00f3 nhi\u1ec1u m\u1eabu m\u00e3 \u0111\u1eb9p v\u00e0 r\u1ea5t th\u1eddi trang.<\/p>\n<p>Tr\u00ean th\u1ef1c t\u1ebf vi\u1ec7c \u0111eo 1 chi\u1ebfc \u0111ai m\u1ec1m c\u0169ng s\u1ebd nh\u1eb9 nh\u00e0ng c\u0169ng nh\u01b0 tho\u1ea3i m\u00e1i cho t\u1eadp luy\u1ec7n r\u1ea5t nhi\u1ec1u. S\u1ea3n ph\u1ea9m c\u00f3 size S, M v\u00e0 L c\u0169ng nh\u01b0 c\u00f3 kh\u00f3a ch\u1eafc ch\u1eafn v\u00e0 r\u1ea5t an to\u00e0n c\u00f9ng v\u1edbi chi\u1ec1u d\u00e0i kh\u00f3a l\u1edbn.<\/p>\n<p>\u0110i\u1ec3m n\u1ed5i b\u1eadt nh\u1ea5t c\u1ee7a s\u1ea3n ph\u1ea9m n\u00e0y l\u00e0 c\u00f3 k\u00edch th\u01b0\u1edbc l\u00fd t\u01b0\u1edfng v\u1edbi m\u1eb7t l\u01b0ng r\u1ed9ng 15cm v\u00e0 chi\u1ec1u r\u1ed9ng d\u00e2y qu\u1ea5n 5cm, d\u00e0i 45cm \u0111i\u1ec1u n\u00e0y s\u1ebd t\u1ea1o n\u00ean s\u1ef1 ch\u1eafc ch\u1eafn v\u00e0 an to\u00e0n cho ng\u01b0\u1eddi t\u1eadp.<\/p>\n<figure id=\"attachment_13772\" aria-describedby=\"caption-attachment-13772\" style=\"width: 480px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Valeo-mem-EVA-356.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13772 size-medium\" src=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Valeo-mem-EVA-356-480x480.jpg\" alt=\"\u0110ai l\u01b0ng t\u1eadp Gym\" width=\"480\" height=\"480\" srcset=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Valeo-mem-EVA-356-480x480.jpg 480w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Valeo-mem-EVA-356-150x150.jpg 150w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Valeo-mem-EVA-356-120x120.jpg 120w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Valeo-mem-EVA-356-75x75.jpg 75w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Valeo-mem-EVA-356-350x350.jpg 350w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Valeo-mem-EVA-356.jpg 700w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><figcaption id=\"caption-attachment-13772\" class=\"wp-caption-text\"><strong><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/strong><\/figcaption><\/figure>\n<p>M\u1eb7t kh\u00e1c \u0111ai l\u01b0ng n\u00e0y c\u00f2n c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t, \u0111\u1eb7c t\u00ednh n\u00e0y s\u1ebd gi\u00fap chi\u1ebfc \u0111ai c\u1ee7a b\u1ea1n ho\u00e0n to\u00e0n kh\u00f4ng b\u1ecb bi\u1ebfn d\u1ea1ng theo th\u1eddi gian, c\u0169ng nh\u01b0 \u0111\u01b0\u1ee3c gi\u1eef nguy\u00ean h\u00ecnh th\u1ee9c nh\u01b0 ban \u0111\u1ea7u.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, \u0111ai c\u00f2n c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh k\u00edch th\u01b0\u1edbc t\u1ed1t. T\u00ednh n\u0103ng n\u00e0y v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft n\u1ebfu b\u1ea1n cho ng\u01b0\u1eddi kh\u00e1c m\u01b0\u1ee3n v\u00e0 s\u1eed d\u1ee5ng, hay l\u00fac ch\u1ec9 s\u1ed1 v\u00f2ng eo c\u1ee7a b\u1ea1n thay \u0111\u1ed5i th\u00ec chi\u1ebfc \u0111ai v\u1eabn ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ec3 v\u1eeba v\u1eb7n v\u00e0 s\u1eed d\u1ee5ng t\u1ed1t.<\/p>\n<p>Ngo\u00e0i ra b\u0103ng c\u00f2n c\u00f3 \u0111\u1ed9 d\u00ednh c\u1ef1c ch\u1eafc, n\u1ebfu d\u00e3i b\u0103ng d\u00ednh kh\u00f4ng \u0111\u1ee7 d\u00e0i c\u0169ng nh\u01b0 c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng \u0111\u1ee7 t\u1ed1t. Gi\u00fap s\u1ea3n ph\u1ea9m s\u1ebd b\u1ecb bung ra khi b\u1ea1n t\u1eadp n\u1eb7ng, c\u0169ng nh\u01b0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ch\u1ea5n th\u01b0\u01a1ng.<\/p>\n<p><strong>Gi\u00e1 th\u00e0nh tham kh\u1ea3o s\u1ea3n ph\u1ea9m: 320.000VN\u0110.<\/strong><\/p>\n<h3><span id=\"3_Dai_lung_Harbinger_Nam_FirmFit_Contour_Belt_75_inch\">3. \u0110ai l\u01b0ng Harbinger Nam FirmFit Contour Belt 7.5 inch<\/span><\/h3>\n<p><strong>\u0110ai l\u01b0ng Harbinger Nam FirmFit Contour Belt 7.5 inch<\/strong> l\u00e0 s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi h\u00ecnh d\u1ea1ng t\u1ef1 nhi\u00ean c\u1ee7a l\u01b0ng.<\/p>\n<p>H\u01a1n n\u1eefa s\u1ea3n ph\u1ea9m n\u00e0y c\u00f2n \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u01b0\u1eddng vi\u1ec1n nh\u1eb1m h\u1ed7 tr\u1ee3 t\u01b0 th\u1ebf t\u1eadp chu\u1ea9n v\u00e0 k\u1ef9 thu\u1eadt \u0111\u00fang. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00f9ng v\u1edbi \u0111\u1ed9 r\u1ed9ng 7.5inch s\u1ebd gi\u00fap h\u1ed7 tr\u1ee3 t\u1ed1i \u0111a l\u01b0ng v\u00e0 b\u1ee5ng c\u1ee7a b\u1ea1n.<\/p>\n<p>\u0110\u1ed3ng th\u1eddi s\u1ea3n ph\u1ea9m c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap ng\u0103n ng\u1eeba Tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m. Ph\u1ea7n h\u00f4ng v\u00e0 ph\u1ea7n x\u01b0\u01a1ng s\u01b0\u1eddn c\u1ee7a \u0111ai \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u01b0\u1eddng vi\u1ec1n t\u1ed1i \u0111a h\u00f3a khu v\u1ef1c gi\u1eefa r\u1ea5t ph\u00f9 h\u1ee3p cho c\u0103ng m\u1ea1nh v\u00f9ng eo.<\/p>\n<figure id=\"attachment_13771\" aria-describedby=\"caption-attachment-13771\" style=\"width: 480px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Harbinger-Nam-FirmFit-Contour-Belt-7.5-inch.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13771 size-medium\" src=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Harbinger-Nam-FirmFit-Contour-Belt-7.5-inch-480x480.jpg\" alt=\"\u0110ai l\u01b0ng t\u1eadp Gym\" width=\"480\" height=\"480\" srcset=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Harbinger-Nam-FirmFit-Contour-Belt-7.5-inch-480x480.jpg 480w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Harbinger-Nam-FirmFit-Contour-Belt-7.5-inch-150x150.jpg 150w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Harbinger-Nam-FirmFit-Contour-Belt-7.5-inch-120x120.jpg 120w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Harbinger-Nam-FirmFit-Contour-Belt-7.5-inch-75x75.jpg 75w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Harbinger-Nam-FirmFit-Contour-Belt-7.5-inch-350x350.jpg 350w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Harbinger-Nam-FirmFit-Contour-Belt-7.5-inch.jpg 640w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><figcaption id=\"caption-attachment-13771\" class=\"wp-caption-text\"><strong><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/strong><\/figcaption><\/figure>\n<p>V\u1edbi chi\u1ebfc \u0111ai l\u01b0ng Harbinger n\u00e0y s\u1ebd mang \u0111\u1ebfn s\u1ef1 tho\u1ea3i m\u00e1i d\u1ec5 ch\u1ecbu cho b\u1ea1n khi s\u1eed d\u1ee5ng.<\/p>\n<p>S\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 \u0111\u1eafc l\u1ef1c cho b\u00e0i t\u1eadp li\u00ean quan \u0111\u1ebfn ph\u1ea7n l\u01b0ng v\u00e0 c\u1ed9t s\u1ed1ng, \u0111\u1eb7c bi\u1ec7t n\u00f3 s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap b\u1ea3o v\u1ec7 l\u01b0ng, c\u0169ng nh\u01b0 c\u1ed9t s\u1ed1ng khi th\u1ef1c hi\u1ec7n n\u00e2ng t\u1ea1.<\/p>\n<p>D\u00f2ng ph\u1ee5 ki\u1ec7n \u0111ai l\u01b0ng cao c\u1ea5p Harbinger n\u00e0y s\u1ebd gi\u00fap b\u1ea1n duy tr\u00ec t\u01b0 th\u1ebf \u0111\u00fang v\u00e0 l\u00e0m gi\u1ea3m \u0111i nh\u1eefng ch\u1ea5n th\u01b0\u01a1ng trong khi t\u1eadp luy\u1ec7n.<\/p>\n<p><strong>Gi\u00e1 th\u00e0nh tham kh\u1ea3o s\u1ea3n ph\u1ea9m: 760.000VN\u0110.<\/strong><\/p>\n<h3><span id=\"4_Dai_lung_GoFit_6_Leather_Lifting_Belt_GoFit_PKGF00\">4. \u0110ai l\u01b0ng GoFit 6\u2033 Leather Lifting Belt GoFit PKGF00<\/span><\/h3>\n<p><strong>\u0110ai l\u01b0ng GoFit 6\u2033 Leather Lifting Belt GoFit PKGF00<\/strong> \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng ch\u1ea5t li\u1ec7u cao c\u1ea5p, c\u00f3 k\u00edch th\u01b0\u1edbc v\u1eeba v\u1eb7n gi\u00fap \u00f4m g\u1ecdn v\u00f2ng eo. S\u1ea3n ph\u1ea9m c\u00f2n c\u00f3 l\u1edbp \u0111\u1ec7m \u00f4m tr\u1ecdn ph\u1ea7n d\u01b0\u1edbi l\u01b0ng, c\u0169ng nh\u01b0 c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y \u00ea \u1ea9m, m\u1ec7t m\u1ecfi.<\/p>\n<p>Ngo\u00e0i ra\u00a0 n\u00f3 c\u00f2n gi\u00fap h\u1ed7 tr\u1ee3 gi\u1eef t\u01b0 th\u1ebf chu\u1ea9n v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng tr\u00e1nh t\u1ed5n th\u01b0\u01a1ng v\u00f9ng l\u01b0ng v\u00e0 c\u1ed9t s\u1ed1ng. S\u1ea3n ph\u1ea9m c\u00f2n c\u00f3 kh\u00f3a ch\u1eafc ch\u1eafn v\u00e0 r\u1ea5t an to\u00e0n.<\/p>\n<figure id=\"attachment_13769\" aria-describedby=\"caption-attachment-13769\" style=\"width: 480px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-GoFit-6\u2033-Leather-Lifting-Belt-GoFit-PKGF00-voi-chat-lieu-cao-cap.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13769 size-medium\" src=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-GoFit-6\u2033-Leather-Lifting-Belt-GoFit-PKGF00-voi-chat-lieu-cao-cap-480x480.jpg\" alt=\"\u0110ai l\u01b0ng t\u1eadp Gym\" width=\"480\" height=\"480\" srcset=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-GoFit-6\u2033-Leather-Lifting-Belt-GoFit-PKGF00-voi-chat-lieu-cao-cap-480x480.jpg 480w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-GoFit-6\u2033-Leather-Lifting-Belt-GoFit-PKGF00-voi-chat-lieu-cao-cap-1024x1024.jpg 1024w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-GoFit-6\u2033-Leather-Lifting-Belt-GoFit-PKGF00-voi-chat-lieu-cao-cap-150x150.jpg 150w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-GoFit-6\u2033-Leather-Lifting-Belt-GoFit-PKGF00-voi-chat-lieu-cao-cap-768x768.jpg 768w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-GoFit-6\u2033-Leather-Lifting-Belt-GoFit-PKGF00-voi-chat-lieu-cao-cap-120x120.jpg 120w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-GoFit-6\u2033-Leather-Lifting-Belt-GoFit-PKGF00-voi-chat-lieu-cao-cap-75x75.jpg 75w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-GoFit-6\u2033-Leather-Lifting-Belt-GoFit-PKGF00-voi-chat-lieu-cao-cap-350x350.jpg 350w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-GoFit-6\u2033-Leather-Lifting-Belt-GoFit-PKGF00-voi-chat-lieu-cao-cap-750x750.jpg 750w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-GoFit-6\u2033-Leather-Lifting-Belt-GoFit-PKGF00-voi-chat-lieu-cao-cap-1140x1140.jpg 1140w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-GoFit-6\u2033-Leather-Lifting-Belt-GoFit-PKGF00-voi-chat-lieu-cao-cap.jpg 1200w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><figcaption id=\"caption-attachment-13769\" class=\"wp-caption-text\"><em><strong>\u1ea2nh: s\u01b0u t\u1ea7m<\/strong><\/em><\/figcaption><\/figure>\n<p>M\u1eb7t kh\u00e1c \u0111ai l\u01b0ng GoFit 6\u2033 Leather Lifting Belt GoFit PKGF00 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp li\u00ean quan \u0111\u1ebfn l\u01b0ng v\u00e0 c\u1ed9t s\u1ed1ng, c\u0169ng nh\u01b0 t\u1ea1o c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i, d\u1ec5 ch\u1ecbu khi d\u00f9ng.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c gia c\u00f4ng t\u1eeb ch\u1ea5t li\u1ec7u cao c\u1ea5p, c\u00f9ng v\u1edbi k\u00edch th\u01b0\u1edbc v\u1eeba v\u1eb7n v\u00e0 gi\u00fap \u00f4m tr\u1ecdn v\u00f2ng eo. S\u1ea3n ph\u1ea9m c\u00f2n r\u1ea5t d\u1ec5 d\u00e0ng \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed3ng th\u1eddi v\u00e0 gi\u00fap c\u1ed1 \u0111\u1ecbnh \u0111ai l\u01b0ng t\u1ed1t h\u01a1n.<\/p>\n<p>Ngo\u00e0i ra s\u1ea3n ph\u1ea9m c\u00f2n c\u00f3 l\u1edbp \u0111\u1ec7m \u00f4m tr\u1ecdn ph\u1ea7n d\u01b0\u1edbi l\u01b0ng, gi\u00fap b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y \u00ea \u1ea9m hay m\u1ec7t m\u1ecfi sau nh\u1eefng bu\u1ed5i t\u1eadp luy\u1ec7n. \u0110\u1ed3ng th\u1eddi, Leather Lifting Belt\u00a0 c\u00f2n h\u1ed7 tr\u1ee3 gi\u1eef t\u01b0 th\u1ebf chu\u1ea9n khi t\u1eadp luy\u1ec7n, c\u0169ng nh\u01b0\u00a0 tr\u00e1nh t\u1ed5n th\u01b0\u01a1ng v\u00f9ng l\u01b0ng v\u00e0 c\u1ed9t s\u1ed1ng.<\/p>\n<p><strong>Gi\u00e1 th\u00e0nh tham kh\u1ea3o s\u1ea3n ph\u1ea9m: 870.000VN\u0110.<\/strong><\/p>\n<p>B\u1ea1n c\u00f3 bi\u1ebft 5 Gh\u1ebf massage Boss n\u00e0o ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t hi\u1ec7n nay ch\u01b0a? B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft <a href=\"https:\/\/www.manpham.com\/ghe-massage-boss.html\">Gh\u1ebf massage Boss<\/a>. \u0110\u1ec3 t\u00ecm hi\u1ec3u th\u00eam v\u00ec sao m\u00e0 gh\u1ebf massage Boss l\u00e0 m\u1ed9t trong nh\u1eefng th\u01b0\u01a1ng hi\u1ec7u \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng. V\u1eady gh\u1ebf massage Boss c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u1eb7c bi\u1ec7t? H\u00e3y c\u00f9ng Man Pham Blog t\u00ecm hi\u1ec3u th\u00f4ng qua b\u00e0i vi\u1ebft v\u1ec1 \u201ctop 5 gh\u1ebf massage Boss ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t hi\u1ec7n nay\u201d nh\u00e9!<\/p>\n<h3><span id=\"5_Dai_lung_nu_co_tui_Aolikes_7980\">5. \u0110ai l\u01b0ng n\u1eef c\u00f3 t\u00fai Aolikes 7980<\/span><\/h3>\n<p>Thay v\u00ec s\u1eed d\u1ee5ng b\u1eb1ng c\u00e1ch qu\u1ea5n b\u0103ng d\u00ednh l\u00e0m n\u00f3ng c\u01a1 \u0111\u1ed1t m\u1ee1, th\u00ec ch\u1ecb em c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng <strong>\u0111ai l\u01b0ng cu\u1ed1n n\u00f3ng Aolikes Al7980<\/strong>.<\/p>\n<p>\u0110\u00e2y ch\u00ednh l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p r\u1ea5t hi\u1ec7u qu\u1ea3 m\u00e0 c\u00f2n gi\u00fap b\u1ea1n ti\u1ebft ki\u1ec7m kh\u00f4ng k\u00e9m. S\u1ea3n ph\u1ea9m c\u00f2n \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u Polypropylene co gi\u00e3n v\u00e0 \u0111\u00e0n h\u1ed3i, c\u0169ng nh\u01b0 \u0111eo tho\u1ea3i m\u00e1i trong th\u1eddi gian d\u00e0i.<\/p>\n<figure id=\"attachment_13768\" aria-describedby=\"caption-attachment-13768\" style=\"width: 480px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-nu-co-tui-Aolikes-7980-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13768 size-medium\" src=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-nu-co-tui-Aolikes-7980-1-480x480.jpg\" alt=\"\u0110ai l\u01b0ng t\u1eadp Gym\" width=\"480\" height=\"480\" srcset=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-nu-co-tui-Aolikes-7980-1-480x480.jpg 480w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-nu-co-tui-Aolikes-7980-1-150x150.jpg 150w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-nu-co-tui-Aolikes-7980-1-768x768.jpg 768w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-nu-co-tui-Aolikes-7980-1-120x120.jpg 120w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-nu-co-tui-Aolikes-7980-1-75x75.jpg 75w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-nu-co-tui-Aolikes-7980-1-350x350.jpg 350w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-nu-co-tui-Aolikes-7980-1-750x750.jpg 750w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-nu-co-tui-Aolikes-7980-1.jpg 820w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><figcaption id=\"caption-attachment-13768\" class=\"wp-caption-text\"><em><strong>\u1ea2nh: s\u01b0u t\u1ea7m<\/strong><\/em><\/figcaption><\/figure>\n<p>S\u1ea3n ph\u1ea9m n\u00e0y c\u00f2n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng k\u1ebft h\u1ee3p c\u00f9ng nh\u1eefng b\u00e0i t\u1eadp eo v\u00e0\u00a0 b\u1ee5ng. \u0110\u1ed3ng th\u1eddi s\u1ea3n ph\u1ea9m c\u00f2n c\u00f3 thi\u1ebft k\u1ebf v\u1eeba kh\u00edt c\u00f9ng v\u1edbi \u0111\u01b0\u1eddng cong c\u1ee7a eo.<\/p>\n<p>H\u01a1n n\u1eefa s\u1ea3n ph\u1ea9m c\u00f2n c\u00f3 mi\u1ebfng d\u00e1n b\u1ea3n kh\u00e1 r\u1ed9ng v\u00e0 ch\u1eafc ch\u1eafn. V\u1edbi s\u1ea3n ph\u1ea9m n\u00e0y s\u1ebd gi\u00fap b\u1ea1n tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng t\u1ed5n th\u01b0\u01a1ng khi t\u1eadp luy\u1ec7n v\u00e0 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao nh\u1ea5t khi t\u1eadp luy\u1ec7n.<\/p>\n<p><strong>Gi\u00e1 th\u00e0nh tham kh\u1ea3o s\u1ea3n ph\u1ea9m: 255.000VN\u0110.<\/strong><\/p>\n<p>Tr\u00ean \u0111\u00e2y ch\u00ednh l\u00e0 nh\u1eefng th\u00f4ng tin v\u00f4 c\u00f9ng chi ti\u1ebft v\u1ec1<strong> \u0111ai l\u01b0ng t\u1eadp Gym<\/strong>, mong r\u1eb1ng \u0111\u00e3 gi\u00fap b\u1ea1n n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c nh\u1eefng s\u1ea3n ph\u1ea9m v\u1ec1 \u0111ai l\u01b0ng t\u1eadp Gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay.<\/p>\n<p>Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft v\u1ec1 4<a href=\"https:\/\/www.manpham.com\/ghe-massage-maxcare.html\"> Gh\u1ebf massage Maxcare<\/a> t\u1ed1t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t. N\u1ebfu b\u1ea1n \u0111ang c\u1ea7n mua cho b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh m\u1ed9t chi\u1ebfc m\u00e1y massage Maxcare \u0111\u1ec3 th\u01b0 gi\u00e3n v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe, th\u00ec b\u00e0i vi\u1ebft s\u1ebd d\u00e0nh cho b\u1ea1n nh\u00e9!<\/p>\n<p>T\u1eeb \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c cho m\u00ecnh m\u1ed9t \u0111ai l\u01b0ng d\u00e0nh cho t\u1eadp Gym ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u s\u1eed d\u1ee5ng.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;9487&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\\u0110\\u00e1nh gi\\u00e1 b\\u00e0i vi\\u1ebft post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;[\\u0110\\u00e1nh gi\\u00e1] Top 5 \\u0111ai l\\u01b0ng t\\u1eadp Gym \\u0111\\u01b0\\u1ee3c \\u01b0a chu\\u1ed9ng nh\\u1ea5t hi\\u1ec7n nay&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">\u0110\u00e1nh gi\u00e1 b\u00e0i vi\u1ebft post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ed1i v\u1edbi nh\u1eefng b\u1ea1n v\u1eeba m\u1edbi b\u1eaft \u0111\u1ea7u t\u1eadp gym th\u00ec \u0111ai l\u01b0\u01a1ng t\u1eadp gym l\u00e0 v\u1eadt d\u1ee5ng kh\u00e1 m\u1edbi l\u1ea1. V\u00e0 n\u1ebfu b\u1ea1n ch\u01b0a bi\u1ebft \u0111ai l\u01b0ng t\u1eadp gym l\u00e0 g\u00ec hay c\u00f4ng d\u1ee5ng c\u1ee7a \u0111ai l\u01b0ng t\u1eadp gym l\u00e0 g\u00ec th\u00ec h\u00e3y c\u00f9ng Man Pham Blog t\u00ecm hi\u1ec3u qua b\u00e0i vi\u1ebft v\u1ec1 top [&hellip;]<\/p>\n","protected":false},"author":48,"featured_media":13771,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[268,253],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>[\u0110\u00e1nh gi\u00e1] Top 5 \u0111ai l\u01b0ng t\u1eadp Gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay<\/title>\n<meta name=\"description\" content=\"N\u1ebfu ch\u01b0a bi\u1ebft \u0111ai l\u01b0ng t\u1eadp gym l\u00e0 g\u00ec th\u00ec h\u00e3y \u0111\u1ecdc b\u00e0i vi\u1ebft sau \u0111\u00e2y v\u1ec1 top 5 \u0111ai l\u01b0ng t\u1eadp gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay \u0111\u1ec3 &quot;n\u1ea1p th\u00eam&quot; ki\u1ebfn th\u1ee9c b\u1ea1n nh\u00e9!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.manpham.com\/dai-lung-tap-gym.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[\u0110\u00e1nh gi\u00e1] Top 5 \u0111ai l\u01b0ng t\u1eadp Gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay\" \/>\n<meta property=\"og:description\" content=\"N\u1ebfu ch\u01b0a bi\u1ebft \u0111ai l\u01b0ng t\u1eadp gym l\u00e0 g\u00ec th\u00ec h\u00e3y \u0111\u1ecdc b\u00e0i vi\u1ebft sau \u0111\u00e2y v\u1ec1 top 5 \u0111ai l\u01b0ng t\u1eadp gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay \u0111\u1ec3 &quot;n\u1ea1p th\u00eam&quot; ki\u1ebfn th\u1ee9c b\u1ea1n nh\u00e9!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.manpham.com\/dai-lung-tap-gym.html\" \/>\n<meta property=\"og:site_name\" content=\"Man Pham Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sean.pham.397\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-05T09:20:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Harbinger-Nam-FirmFit-Contour-Belt-7.5-inch.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nhi Tuyet\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nhi Tuyet\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.manpham.com\/dai-lung-tap-gym.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.manpham.com\/dai-lung-tap-gym.html\"},\"author\":{\"name\":\"Nhi Tuyet\",\"@id\":\"https:\/\/www.manpham.com\/#\/schema\/person\/e22e5e861de808df19ad94e1d2bf3c19\"},\"headline\":\"[\u0110\u00e1nh gi\u00e1] Top 5 \u0111ai l\u01b0ng t\u1eadp Gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay\",\"datePublished\":\"2022-07-05T09:20:30+00:00\",\"dateModified\":\"2022-07-05T09:20:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.manpham.com\/dai-lung-tap-gym.html\"},\"wordCount\":3098,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.manpham.com\/#\/schema\/person\/952082eb2ba0ed7889c93be808a333fb\"},\"articleSection\":[\"Th\u1ec3 thao\",\"Top List\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.manpham.com\/dai-lung-tap-gym.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.manpham.com\/dai-lung-tap-gym.html\",\"url\":\"https:\/\/www.manpham.com\/dai-lung-tap-gym.html\",\"name\":\"[\u0110\u00e1nh gi\u00e1] Top 5 \u0111ai l\u01b0ng t\u1eadp Gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay\",\"isPartOf\":{\"@id\":\"https:\/\/www.manpham.com\/#website\"},\"datePublished\":\"2022-07-05T09:20:30+00:00\",\"dateModified\":\"2022-07-05T09:20:30+00:00\",\"description\":\"N\u1ebfu ch\u01b0a bi\u1ebft \u0111ai l\u01b0ng t\u1eadp gym l\u00e0 g\u00ec th\u00ec h\u00e3y \u0111\u1ecdc b\u00e0i vi\u1ebft sau \u0111\u00e2y v\u1ec1 top 5 \u0111ai l\u01b0ng t\u1eadp gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay \u0111\u1ec3 \\\"n\u1ea1p th\u00eam\\\" ki\u1ebfn th\u1ee9c b\u1ea1n nh\u00e9!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.manpham.com\/dai-lung-tap-gym.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.manpham.com\/dai-lung-tap-gym.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.manpham.com\/dai-lung-tap-gym.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.manpham.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"[\u0110\u00e1nh gi\u00e1] Top 5 \u0111ai l\u01b0ng t\u1eadp Gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.manpham.com\/#website\",\"url\":\"https:\/\/www.manpham.com\/\",\"name\":\"Man Pham Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.manpham.com\/#\/schema\/person\/952082eb2ba0ed7889c93be808a333fb\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.manpham.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.manpham.com\/#\/schema\/person\/952082eb2ba0ed7889c93be808a333fb\",\"name\":\"Man Pham\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.manpham.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/81340856d88ebbf80c1bd5fb9aa741b4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/81340856d88ebbf80c1bd5fb9aa741b4?s=96&d=mm&r=g\",\"caption\":\"Man Pham\"},\"logo\":{\"@id\":\"https:\/\/www.manpham.com\/#\/schema\/person\/image\/\"},\"description\":\"Y\u00eau m\u00e0u tr\u1eafng, v\u00e0 y\u00eau l\u1eadp tr\u00ecnh, SEO . Hy v\u1ecdng r\u1eb1ng c\u00e1c chia s\u1ebb nh\u1ecf n\u00e0y s\u1ebd gi\u00fap c\u00e1c b\u1ea1n c\u00f3 nh\u1eefng kinh nghi\u1ec7m qu\u00fd b\u00e1u\",\"sameAs\":[\"https:\/\/www.manpham.com\/\",\"https:\/\/www.facebook.com\/sean.pham.397\/\",\"https:\/\/www.linkedin.com\/in\/manphamreview1\/\",\"https:\/\/www.pinterest.com\/manphamreview1\/\",\"https:\/\/twitter.com\/PhamMan79197728\",\"https:\/\/myspace.com\/manphamreview1\/\",\"https:\/\/www.youtube.com\/channel\/UCVlUNQ-POpB5LYtPm2Jmipg\/about\",\"https:\/\/manphamreview1.tumblr.com\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.manpham.com\/#\/schema\/person\/e22e5e861de808df19ad94e1d2bf3c19\",\"name\":\"Nhi Tuyet\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.manpham.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/00c02d004ce982a3fe254cdeec778000?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/00c02d004ce982a3fe254cdeec778000?s=96&d=mm&r=g\",\"caption\":\"Nhi Tuyet\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"[\u0110\u00e1nh gi\u00e1] Top 5 \u0111ai l\u01b0ng t\u1eadp Gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay","description":"N\u1ebfu ch\u01b0a bi\u1ebft \u0111ai l\u01b0ng t\u1eadp gym l\u00e0 g\u00ec th\u00ec h\u00e3y \u0111\u1ecdc b\u00e0i vi\u1ebft sau \u0111\u00e2y v\u1ec1 top 5 \u0111ai l\u01b0ng t\u1eadp gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay \u0111\u1ec3 \"n\u1ea1p th\u00eam\" ki\u1ebfn th\u1ee9c b\u1ea1n nh\u00e9!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.manpham.com\/dai-lung-tap-gym.html","og_locale":"en_US","og_type":"article","og_title":"[\u0110\u00e1nh gi\u00e1] Top 5 \u0111ai l\u01b0ng t\u1eadp Gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay","og_description":"N\u1ebfu ch\u01b0a bi\u1ebft \u0111ai l\u01b0ng t\u1eadp gym l\u00e0 g\u00ec th\u00ec h\u00e3y \u0111\u1ecdc b\u00e0i vi\u1ebft sau \u0111\u00e2y v\u1ec1 top 5 \u0111ai l\u01b0ng t\u1eadp gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay \u0111\u1ec3 \"n\u1ea1p th\u00eam\" ki\u1ebfn th\u1ee9c b\u1ea1n nh\u00e9!","og_url":"https:\/\/www.manpham.com\/dai-lung-tap-gym.html","og_site_name":"Man Pham Blog","article_publisher":"https:\/\/www.facebook.com\/sean.pham.397\/","article_published_time":"2022-07-05T09:20:30+00:00","og_image":[{"width":640,"height":640,"url":"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Dai-lung-tap-Gym-Harbinger-Nam-FirmFit-Contour-Belt-7.5-inch.jpg","type":"image\/jpeg"}],"author":"Nhi Tuyet","twitter_misc":{"Written by":"Nhi Tuyet","Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.manpham.com\/dai-lung-tap-gym.html#article","isPartOf":{"@id":"https:\/\/www.manpham.com\/dai-lung-tap-gym.html"},"author":{"name":"Nhi Tuyet","@id":"https:\/\/www.manpham.com\/#\/schema\/person\/e22e5e861de808df19ad94e1d2bf3c19"},"headline":"[\u0110\u00e1nh gi\u00e1] Top 5 \u0111ai l\u01b0ng t\u1eadp Gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay","datePublished":"2022-07-05T09:20:30+00:00","dateModified":"2022-07-05T09:20:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.manpham.com\/dai-lung-tap-gym.html"},"wordCount":3098,"commentCount":0,"publisher":{"@id":"https:\/\/www.manpham.com\/#\/schema\/person\/952082eb2ba0ed7889c93be808a333fb"},"articleSection":["Th\u1ec3 thao","Top List"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.manpham.com\/dai-lung-tap-gym.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.manpham.com\/dai-lung-tap-gym.html","url":"https:\/\/www.manpham.com\/dai-lung-tap-gym.html","name":"[\u0110\u00e1nh gi\u00e1] Top 5 \u0111ai l\u01b0ng t\u1eadp Gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay","isPartOf":{"@id":"https:\/\/www.manpham.com\/#website"},"datePublished":"2022-07-05T09:20:30+00:00","dateModified":"2022-07-05T09:20:30+00:00","description":"N\u1ebfu ch\u01b0a bi\u1ebft \u0111ai l\u01b0ng t\u1eadp gym l\u00e0 g\u00ec th\u00ec h\u00e3y \u0111\u1ecdc b\u00e0i vi\u1ebft sau \u0111\u00e2y v\u1ec1 top 5 \u0111ai l\u01b0ng t\u1eadp gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay \u0111\u1ec3 \"n\u1ea1p th\u00eam\" ki\u1ebfn th\u1ee9c b\u1ea1n nh\u00e9!","breadcrumb":{"@id":"https:\/\/www.manpham.com\/dai-lung-tap-gym.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.manpham.com\/dai-lung-tap-gym.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.manpham.com\/dai-lung-tap-gym.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.manpham.com\/"},{"@type":"ListItem","position":2,"name":"[\u0110\u00e1nh gi\u00e1] Top 5 \u0111ai l\u01b0ng t\u1eadp Gym \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay"}]},{"@type":"WebSite","@id":"https:\/\/www.manpham.com\/#website","url":"https:\/\/www.manpham.com\/","name":"Man Pham Blog","description":"","publisher":{"@id":"https:\/\/www.manpham.com\/#\/schema\/person\/952082eb2ba0ed7889c93be808a333fb"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.manpham.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.manpham.com\/#\/schema\/person\/952082eb2ba0ed7889c93be808a333fb","name":"Man Pham","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.manpham.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/81340856d88ebbf80c1bd5fb9aa741b4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/81340856d88ebbf80c1bd5fb9aa741b4?s=96&d=mm&r=g","caption":"Man Pham"},"logo":{"@id":"https:\/\/www.manpham.com\/#\/schema\/person\/image\/"},"description":"Y\u00eau m\u00e0u tr\u1eafng, v\u00e0 y\u00eau l\u1eadp tr\u00ecnh, SEO . Hy v\u1ecdng r\u1eb1ng c\u00e1c chia s\u1ebb nh\u1ecf n\u00e0y s\u1ebd gi\u00fap c\u00e1c b\u1ea1n c\u00f3 nh\u1eefng kinh nghi\u1ec7m qu\u00fd b\u00e1u","sameAs":["https:\/\/www.manpham.com\/","https:\/\/www.facebook.com\/sean.pham.397\/","https:\/\/www.linkedin.com\/in\/manphamreview1\/","https:\/\/www.pinterest.com\/manphamreview1\/","https:\/\/twitter.com\/PhamMan79197728","https:\/\/myspace.com\/manphamreview1\/","https:\/\/www.youtube.com\/channel\/UCVlUNQ-POpB5LYtPm2Jmipg\/about","https:\/\/manphamreview1.tumblr.com\/"]},{"@type":"Person","@id":"https:\/\/www.manpham.com\/#\/schema\/person\/e22e5e861de808df19ad94e1d2bf3c19","name":"Nhi Tuyet","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.manpham.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/00c02d004ce982a3fe254cdeec778000?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/00c02d004ce982a3fe254cdeec778000?s=96&d=mm&r=g","caption":"Nhi Tuyet"}}]}},"_links":{"self":[{"href":"https:\/\/www.manpham.com\/wp-json\/wp\/v2\/posts\/9487"}],"collection":[{"href":"https:\/\/www.manpham.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.manpham.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.manpham.com\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/www.manpham.com\/wp-json\/wp\/v2\/comments?post=9487"}],"version-history":[{"count":8,"href":"https:\/\/www.manpham.com\/wp-json\/wp\/v2\/posts\/9487\/revisions"}],"predecessor-version":[{"id":13804,"href":"https:\/\/www.manpham.com\/wp-json\/wp\/v2\/posts\/9487\/revisions\/13804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.manpham.com\/wp-json\/wp\/v2\/media\/13771"}],"wp:attachment":[{"href":"https:\/\/www.manpham.com\/wp-json\/wp\/v2\/media?parent=9487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.manpham.com\/wp-json\/wp\/v2\/categories?post=9487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.manpham.com\/wp-json\/wp\/v2\/tags?post=9487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}