{"id":9494,"date":"2022-06-21T20:05:41","date_gmt":"2022-06-21T13:05:41","guid":{"rendered":"https:\/\/www.manpham.com\/?p=9494"},"modified":"2022-06-21T20:05:41","modified_gmt":"2022-06-21T13:05:41","slug":"ta-tay","status":"publish","type":"post","link":"https:\/\/www.manpham.com\/ta-tay.html","title":{"rendered":"[\u0110\u00e1nh gi\u00e1] Top 6 T\u1ea1 tay n\u00e0o t\u1ed1t ch\u1ea5t l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay"},"content":{"rendered":"
T\u1ea1 tay l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m \u0111a n\u0103ng \u1edf c\u00e1c ph\u00f2ng t\u1eadp c\u0169ng nh\u01b0 \u1edf nh\u00e0 b\u1edfi t\u1ea1 tay c\u00f3 th\u1ec3 t\u1eadp \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u b\u00e0i c\u0169ng nh\u01b0 g\u1ecd nh\u1eb9 ti\u1ec7n l\u1ee3i d\u1ec5 di chuy\u1ec3n kh\u00f4ng b\u1ecb c\u1ed1 diijnh nh\u01b0 c\u00e1c lo\u1ea1i t\u1ea1 kh\u00e1c. Cho n\u00ean n\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n t\u00ecm m\u1ed9t chi\u1ebfc t\u1ea1 t\u1eadp tay t\u1ed1t, an to\u00e0n, v\u1eady th\u00ec h\u00e3y \u0111\u1ec3 ch\u00fang t\u00f4i gi\u00fap b\u1ea1n th\u00f4ng qua top 6 t\u1ea1 tay<\/strong> t\u1ed1t nh\u1ea5t sau \u0111\u00e2y. C\u00f9ng t\u00ecm hi\u1ec3u nh\u00e9!<\/p>\n N\u1ed9i dung bài vi\u1ebft<\/p> T\u1ea1 tay l\u00e0 m\u1ed9t d\u1ee5ng c\u1ee5 r\u1ea5t quen thu\u1ed9c v\u00e0 lu\u00f4n hi\u1ec7n h\u1eefu \u1edf m\u1ecdi ph\u00f2ng gym. S\u1ef1 \u0111a d\u1ea1ng trong h\u00ecnh d\u00e1ng, k\u00edch th\u01b0\u1edbc v\u00e0 kh\u1ed1i l\u01b0\u1ee3ng ch\u00ednh l\u00e0 l\u00fd do gi\u00fap ch\u00fang \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u01b0 v\u1eady. Kh\u00f4ng nh\u1eefng v\u1eady, \u0111\u00e2y c\u00f2n l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 kh\u00f4ng th\u1ec3 thi\u1ebfu trong\u00a0ch\u1ebf \u0111\u1ed9 t\u1eadp t\u0103ng c\u00e2n cho ng\u01b0\u1eddi g\u1ea7y. V\u00ec t\u1ea1 tay l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch t\u1eadp d\u1ec5 l\u00e0m quen nh\u1ea5t. Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 t\u00f9y \u00fd l\u1ef1a ch\u1ecdn cho t\u1eebng b\u00e0i t\u1eadp.<\/p>\n Hi\u1ec7n nay tr\u00ean th\u1ecb tr\u01b0\u1eddng, t\u1ea1 tay c\u00f3 nh\u1eefng lo\u1ea1i ph\u1ed5 bi\u1ebfn nh\u01b0 sau:<\/p>\n \u2013 T\u1ea1 tay nh\u1ef1a: \u0110\u00e2y l\u00e0 lo\u1ea1i t\u1ea1 ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u nh\u1ea5t; c\u00f3 nhi\u1ec1u\u00a0c\u00e2n\u00a0n\u1eb7ng cho b\u1ea1n l\u1ef1a ch\u1ecdn nh\u01b0 2, 3, 4, 5, 6, 7 (kg).<\/p>\n \u2013 T\u1ea1 b\u00e1nh nh\u1ef1a: Lo\u1ea1i t\u1ea1 n\u00e0y kh\u00e1 h\u1ea1n ch\u1ebf v\u1ec1 s\u1ed1 kg, ch\u1ec9 g\u1ed3m c\u00e1c m\u1ee9c c\u00e2n n\u1eb7ng l\u00e0 3, 5, 7 v\u00e0 10kg.<\/p>\n Th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u m\u1eabu t\u1ea1 tay<\/strong>\u00a0kh\u00e1c nhau, cho n\u00ean \u0111\u1ec3 mua \u0111\u01b0\u1ee3c s\u1ea3n ph\u1ea9m \u1ee9ng \u00fd, th\u00edch h\u1ee3p nh\u1ea5t. S\u1eed d\u1ee5ng ngay nh\u1eefng ti\u00eau ch\u00ed mua h\u00e0ng hi\u1ec7u qu\u1ea3, \u0111\u01b0\u1ee3c tin t\u01b0\u1edfng sau c\u1ee7a ch\u00fang t\u00f4i.<\/p>\n Tu\u1ef3 v\u00e0o nhu c\u1ea7u m\u00e0 ta n\u00ean ch\u1ecdn tu\u1ef3 lo\u1ea1i \u0111\u1ec3 ch\u1ecdn c\u00e1c lo\u1ea1i t\u1ea1 c\u00f3 th\u1ec3 l\u1eafp gh\u00e9p \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u b\u00e0i t\u1eadp kh\u00e1c nhau thay v\u00ec ch\u1ec9 t\u1eadp tay m\u00e0 ta c\u00f3 th\u1ec3 t\u1eadp c\u00e1c b\u00e0i c\u1ee7a c\u00e1c nh\u00f3m c\u01a1 kh\u00e1c.<\/p>\n M\u1ed9t kinh nghi\u1ec7m cho b\u1ea1n l\u00e0 n\u1ebfu mua t\u1ea1 tay c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng th\u1ea5p t\u1eeb 1 \u0111\u1ebfn 5kg th\u00ec b\u1ea1n n\u00ean mua lo\u1ea1i t\u1ea1 c\u00f3 thi\u1ebft k\u1ebf c\u1ed1 \u0111\u1ecbnh tr\u1ecdng l\u01b0\u1ee3ng. Ng\u01b0\u1ee3c l\u1ea1i n\u1ebfu mua t\u1ea1 c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng l\u1edbn h\u01a1n, b\u1ea1n n\u00ean mua lo\u1ea1i t\u1ea1 c\u00f3 th\u1ec3 th\u00e1o l\u1eafp ho\u1eb7c \u0111i\u1ec1u ch\u1ec9nh c\u00e2n n\u1eb7ng theo nhu c\u1ea7u \u0111\u1ec3 d\u1ec5 d\u00e0ng s\u1eed d\u1ee5ng h\u01a1n.<\/p>\n Nh\u1eefng m\u1eabu t\u1ea1 tay c\u00f9ng tr\u1ecdng l\u01b0\u1ee3ng th\u1ebf nh\u01b0ng kh\u00e1c th\u01b0\u01a1ng hi\u1ec7u th\u00ec s\u1ebd c\u00f3 k\u00edch c\u1ee1 tay c\u1ea7m kh\u00e1c nhau. T\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean ch\u1ecdn mua lo\u1ea1i\u00a0t\u1ea1 tay <\/b>c\u00f3 tay c\u1ea7m v\u1eeba v\u1eb7n v\u1edbi b\u00e0n tay c\u1ee7a m\u00ecnh. Tr\u00e1nh t\u00ecnh tr\u1ea1ng qu\u00e1 ch\u1eadt ho\u1eb7c qu\u00e1 r\u1ed9ng g\u00e2y r\u01a1i v\u00e0 kh\u00f3 c\u1ea7m n\u1eafm trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n.<\/p>\n \u0110\u1ec3 mua \u0111\u01b0\u1ee3c t\u1ea1 tay ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 \u0111\u1ea1t ti\u00eau chu\u1ea9n, b\u1ea1n n\u00ean ch\u1ecdn mua t\u1ea1 tay c\u1ee7a c\u00e1c th\u01b0\u01a1ng hi\u1ec7u l\u1edbn, n\u1ed5i ti\u1ebfng v\u00e0 tin c\u1eady nh\u01b0 t\u1ea1 tay Brosman, t\u1ea1 tay Jordan, t\u1ea1 tay Carpo, t\u1ea1 tay Iron Bull, t\u1ea1 tay Ziva, t\u1ea1 tay Bowflex\u2026 Nh\u00ecn chung th\u00ec gi\u00e1 th\u00e0nh s\u1ea3n ph\u1ea9m s\u1ebd d\u1ef1a v\u00e0o r\u1ea5t nhi\u1ec1u y\u1ebfu t\u1ed1, l\u1eddi khuy\u00ean l\u00e0 b\u1ea1n n\u00ean mua theo t\u00ecnh tr\u1ea1ng kinh t\u1ebf, kh\u00f4ng n\u00ean qu\u00e1 tham r\u1ebb khi\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng cao hay ch\u1ecdn lo\u1ea1i qu\u00e1 \u0111\u1eaft l\u00e3ng ph\u00ed kh\u00f4ng d\u00f9ng t\u1edbi.<\/p>\nT\u1ea1 tay l\u00e0 g\u00ec?<\/span><\/h2>\n
T\u01b0 v\u1ea5n ch\u1ecdn mua t\u1ea1 tay t\u1ed1t ph\u00f9 h\u1ee3p<\/span><\/h2>\n
Nhu c\u1ea7u<\/span><\/h3>\n
Kh\u1ed1i l\u01b0\u1ee3ng t\u1ea1<\/span><\/h3>\n
Tay c\u1ea7m t\u1ea1<\/span><\/h3>\n
Th\u01b0\u01a1ng hi\u1ec7u gi\u00e1 th\u00e0nh<\/span><\/h3>\n