{"id":9513,"date":"2022-07-11T16:17:47","date_gmt":"2022-07-11T09:17:47","guid":{"rendered":"https:\/\/www.manpham.com\/?p=9513"},"modified":"2022-07-11T16:17:47","modified_gmt":"2022-07-11T09:17:47","slug":"sua-bau-xo-han-quoc","status":"publish","type":"post","link":"https:\/\/www.manpham.com\/sua-bau-xo-han-quoc.html","title":{"rendered":"[\u0110\u00e1nh gi\u00e1] S\u1eefa b\u1ea7u XO H\u00e0n Qu\u1ed1c c\u00f3 t\u1ed1t kh\u00f4ng?"},"content":{"rendered":"<p>N\u1ebfu m\u1eb9 b\u1ea7u c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u1ee7 \u0111\u1ea7y v\u00e0 khoa h\u1ecdc, vi\u1ec7c u\u1ed1ng s\u1eefa b\u1ea7u l\u00e0 kh\u00f4ng c\u1ea7n thi\u1ebft. Tuy nhi\u00ean n\u1ebfu m\u1eb9 g\u1eb7p kh\u00f3 kh\u0103n do \u1ed1m ngh\u00e9n ho\u1eb7c l\u00fd do kh\u00e1c th\u00ec s\u1eefa b\u1ea7u l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p \u0111\u1ec3 cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t cho con v\u00e0 c\u01a1 th\u1ec3. N\u1ebfu m\u1eb9 \u0111ang t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1c d\u00f2ng s\u1eefa nh\u1eadp ngo\u1ea1i tr\u00ean th\u1ecb tr\u01b0\u1eddng, trong \u0111\u00f3 c\u00f3 <strong>s\u1eefa b\u1ea7u XO<\/strong> th\u00ec \u0111\u1eebng b\u1ecf qua nh\u1eefng th\u00f4ng tin d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">N\u1ed9i dung b&agrave;i vi\u1ebft<\/p><ul class=\"toc_list\"><li><\/li><li><\/li><li><\/li><li><ul><li><\/li><li><\/li><li><\/li><li><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"Sua_bau_XO_co_tot_khong\">S\u1eefa b\u1ea7u XO c\u00f3 t\u1ed1t kh\u00f4ng?<\/span><\/h2>\n<p><strong>S\u1eefa b\u1ea7u XO<\/strong> l\u00e0 s\u1ea3n ph\u1ea9m c\u1ee7a t\u1eadp \u0111o\u00e0n Namyang \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u00e0 ph\u00e1t tri\u1ec3n su\u1ed1t g\u1ea7n 45 n\u0103m.<\/p>\n<p>C\u00f3 th\u1ec3 n\u00f3i, s\u1eefa XO l\u00e0 m\u1ed9t trong nh\u1eefng th\u00e0nh c\u00f4ng c\u1ee7a ng\u00e0nh c\u00f4ng nghi\u1ec7p ch\u1ebf bi\u1ebfn dinh d\u01b0\u1ee1ng h\u00e0ng \u0111\u1ea7u t\u1ea1i H\u00e0n Qu\u1ed1c v\u00e0 th\u1ebf gi\u1edbi.<\/p>\n<p>V\u00e0 t\u1ea1i Vi\u1ec7t Nam, XO l\u00e0 th\u01b0\u01a1ng hi\u1ec7u s\u1eefa b\u1ea7u \u0111\u01b0\u1ee3c \u0111\u00f4ng \u0111\u1ea3o c\u00e1c ch\u1ecb em tin t\u01b0\u1edfng l\u1ef1a ch\u1ecdn \u0111\u1ec3 b\u1ed5 sung trong 3 th\u00e1ng \u0111\u1ea7u mang thai.<\/p>\n<figure id=\"attachment_14376\" aria-describedby=\"caption-attachment-14376\" style=\"width: 480px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14376\" src=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-480x480.jpg\" alt=\"\" width=\"480\" height=\"480\" srcset=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-480x480.jpg 480w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-150x150.jpg 150w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-120x120.jpg 120w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-75x75.jpg 75w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-350x350.jpg 350w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO.jpg 650w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><figcaption id=\"caption-attachment-14376\" class=\"wp-caption-text\"><strong><em>Ngu\u1ed3n: Internet<\/em><\/strong><\/figcaption><\/figure>\n<p><strong>S\u1eefa b\u1ea7u XO<\/strong> \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t b\u1edfi quy tr\u00ecnh c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i v\u00e0 c\u00f2n c\u00f3 h\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng kh\u00f4ng cao, h\u01b0\u01a1ng v\u1ecb d\u1ec5 u\u1ed1ng, m\u00f9i s\u1eefa thanh nh\u1eb9 n\u00ean r\u1ea5t th\u00edch h\u1ee3p v\u1edbi c\u1ea3 nh\u1eefng b\u00e0 m\u1eb9 nh\u1ea1y c\u1ea3m v\u1edbi m\u00f9i th\u1ee9c \u0103n khi mang thai.<\/p>\n<p>S\u1ea3n ph\u1ea9m s\u1eefa XO l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p v\u1edbi t\u1ef7 l\u1ec7 c\u00e2n \u0111\u1ed1i c\u00e1c th\u00e0nh ph\u1ea7n quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a thai nhi nh\u01b0 s\u1eaft, acid folic, canxi, protein, c\u00e1c ch\u1ea5t b\u00e9o c\u00f3 l\u1ee3i, DHA v\u00e0 nh\u00f3m vitamin c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u1ea3 b\u00e9 v\u00e0 m\u1eb9.<\/p>\n<p>Do \u0111\u00f3 n\u1ebfu ch\u1ecb em c\u00f2n b\u0103n kho\u0103n s\u1eefa b\u1ea7u XO c\u00f3 t\u1ed1t hay kh\u00f4ng th\u00ec h\u00e3y ho\u00e0n to\u00e0n y\u00ean t\u00e2m nh\u00e9.<\/p>\n<p>V\u00e0 n\u1ebfu b\u1ea1n \u0111\u00e3 y\u00ean t\u00e2m v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a s\u1eefa b\u1ea7u XO r\u1ed3i th\u00ec h\u00e3y theo d\u00f5i ph\u1ea7n ti\u1ebfp theo c\u1ee7a b\u00e0i vi\u1ebft \u0111\u1ec3 xem li\u1ec7u trong 100g s\u1eefa b\u1ed9t cho b\u00e0 b\u1ea7u \u0111\u1ebfn t\u1eeb H\u00e0n Qu\u1ed1c n\u00e0y c\u00f3 ch\u1ee9a nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0o m\u00e0 \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng \u0111\u1ebfn v\u1eady nh\u00e9.<\/p>\n<p><strong>Xem th\u00eam: <a href=\"https:\/\/www.manpham.com\/sua-cho-ba-bau.html\">[\u0110\u00e1nh gi\u00e1] Top 5 S\u1eefa cho b\u00e0 b\u1ea7u t\u1ed1t cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi<\/a><\/strong><\/p>\n<h2><span id=\"Thanh_phan_dinh_duong_cua_sua_XO_cho_ba_bau\">Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a s\u1eefa XO cho b\u00e0 b\u1ea7u<\/span><\/h2>\n<p>M\u1eb9 h\u00e3y c\u00f9ng xem qua b\u1ea3ng th\u00e0nh ph\u1ea7n c\u1ee7a s\u1eefa XO H\u00e0n Qu\u1ed1c d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u00f3 c\u00e1i nh\u00ecn t\u1ed5ng quan h\u01a1n v\u1ec1 s\u1ed1 l\u01b0\u1ee3ng c\u0169ng nh\u01b0 s\u1ef1 c\u00e2n \u0111\u1ed1i c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng. T\u1eeb \u0111\u00f3 t\u1ef1 m\u00ecnh tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi: &#8221; s\u1eefa b\u1ea7u XO c\u00f3 t\u1ed1t nh\u01b0 l\u1eddi \u0111\u1ed3n?&#8221;<\/p>\n<p>C\u1ee5 th\u1ec3 d\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng con s\u1ed1 m\u00e0 khi nh\u00ecn v\u00e0o, c\u00f3 th\u1ec3 ch\u1ecb em r\u1ea5t kh\u00f3 \u0111\u1ec3 c\u00f3 th\u1ec3 \u01b0\u1edbc l\u01b0\u1ee3ng v\u00e0 m\u01b0\u1eddng t\u01b0\u1ee3ng ra li\u1ec7u r\u1eb1ng c\u00f3 kh\u00e1c bi\u1ec7t g\u00ec hay kh\u00f4ng. V\u1eady th\u00ec nh\u1eefng con s\u1ed1 n\u00e0y n\u00f3i l\u00ean \u0111i\u1ec1u g\u00ec?<\/p>\n<ul>\n<li>H\u00e0m l\u01b0\u1ee3ng s\u1eaft trong s\u1eefa XO cao h\u01a1n g\u1ea5p 20 l\u1ea7n so v\u1edbi s\u1eaft c\u00f3 trong s\u1eefa b\u00f2, nh\u1edd v\u1eady l\u00e0m gi\u1ea3m nguy c\u01a1 thi\u1ebfu m\u00e1u do thi\u1ebfu ch\u1ea5t s\u1eaft, t\u00ecnh tr\u1ea1ng con nh\u1eb9 c\u00e2n, sinh non v\u00e0 h\u1ea1n ch\u1ebf t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c tri\u1ec7u ch\u1ee9ng \u1ed1m ngh\u00e9n.<\/li>\n<li>Th\u00e0nh ph\u1ea7n beta-carotene (ti\u1ec1n ch\u1ea5t vitamin A) \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng b\u1ed5 sung gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a.<\/li>\n<li>Nucleotide trong s\u1eefa gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh c\u1ee7a h\u00e0ng r\u00e0o mi\u1ec5n d\u1ecbch.<\/li>\n<li>Ch\u1ea5t x\u01a1 h\u00f2a tan th\u00fac \u0111\u1ea9y ho\u1ea1t \u0111\u1ed9ng ti\u00eau h\u00f3a, h\u1ea1n ch\u1ebf t\u00e1o b\u00f3n thai k\u1ef3, gi\u00fap h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng \u1ed5n \u0111\u1ecbnh trong su\u1ed1t th\u1eddi k\u00ec mang thai.<\/li>\n<li>Th\u00e0nh ph\u1ea7n Fructo-oligosaccharide (FOS) k\u00edch ho\u1ea1t Bifidus l\u00e0 lo\u1ea1i vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t c\u00f3 l\u1ee3i v\u00e0 \u1ee9c ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c lo\u1ea1i vi sinh c\u00f3 h\u1ea1i.<\/li>\n<li>T\u0103ng b\u1ed5 sung h\u00e0m l\u01b0\u1ee3ng canxi (t\u1edbi 750mg) h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n h\u1ec7 x\u01b0\u01a1ng, r\u0103ng \u1edf thai nhi, gi\u1ea3m t\u00e1c \u0111\u1ed9ng c\u1ee7a qu\u00e1 tr\u00ecnh sinh n\u1edf t\u1edbi x\u01b0\u01a1ng kh\u1edbp c\u1ee7a ph\u1ee5 n\u1eef sau sinh.<\/li>\n<li>Acid Folic \u2013 th\u00e0nh ph\u1ea7n \u0111\u00e1ng qu\u00fd trong hi\u1ec7u qu\u1ea3 l\u00e0m gi\u1ea3m t\u1ed1i \u0111a c\u00e1c nguy c\u01a1 khuy\u1ebft t\u1eadt \u1ed1ng th\u1ea7n kinh \u1edf thai nhi.<\/li>\n<li>Vitamin D k\u1ebft h\u1ee3p v\u1edbi Casein-phosphopeptide (CPP) t\u0103ng kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 canxi cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi.<\/li>\n<li>B\u1ed5 sung th\u00eam vi ch\u1ea5t I\u1ed1t gi\u00fap k\u00edch th\u00edch ph\u00e1t tri\u1ec3n v\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tuy\u1ebfn s\u1eefa, gi\u1ea3m tri\u1ec7u ch\u1ee9ng s\u01b0ng ph\u00f9 trong v\u00e0 sau khi sinh.<\/li>\n<\/ul>\n<h2><span id=\"Sua_bau_xo_co_lam_tang_can_khong\">S\u1eefa b\u1ea7u xo c\u00f3 l\u00e0m t\u0103ng c\u00e2n kh\u00f4ng?<\/span><\/h2>\n<p>T\u0103ng c\u00e2n thai k\u1ef3 l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111au \u0111\u1ea7u mu\u00f4n thu\u1edf c\u1ee7a c\u00e1c ch\u1ecb em, khi m\u00e0 \u201ck\u1eb9t\u201d gi\u1eefa hai mong mu\u1ed1n l\u00e0 v\u1eeba mu\u1ed1n con kh\u1ecfe m\u1ea1nh, \u0111\u1ee7 ch\u1ea5t l\u1ea1i v\u1eeba mong c\u01a1 th\u1ec3 kh\u00f4ng b\u1ecb \u201cph\u00e1 d\u00e1ng\u201d v\u00e0 kh\u1ed5 s\u1edf gi\u1ea3m c\u00e2n sau sinh.<\/p>\n<p>Th\u1ebf n\u00ean v\u1edbi nh\u1eefng kinh nghi\u1ec7m truy\u1ec1n tai nhau r\u1eb1ng u\u1ed1ng s\u1eefa b\u1ea7u r\u1ea5t d\u1ec5 b\u1ecb th\u1eeba c\u00e2n khi\u1ebfn kh\u00f4ng \u00edt ch\u1ecb em ho\u00e0i nghi v\u1ec1 s\u1ea3n ph\u1ea9m dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o r\u1ea7m r\u1ed9 n\u00e0y.<\/p>\n<figure id=\"attachment_14372\" aria-describedby=\"caption-attachment-14372\" style=\"width: 480px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14372 size-medium\" src=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-3-480x480.jpg\" alt=\"S\u1eefa b\u1ea7u XO\" width=\"480\" height=\"480\" srcset=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-3-480x480.jpg 480w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-3-150x150.jpg 150w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-3-120x120.jpg 120w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-3-75x75.jpg 75w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-3-350x350.jpg 350w, https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-3.jpg 700w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><figcaption id=\"caption-attachment-14372\" class=\"wp-caption-text\"><strong><em>Ngu\u1ed3n: Internet<\/em><\/strong><\/figcaption><\/figure>\n<p>Nh\u01b0 \u0111\u00e3 n\u00f3i, s\u1eefa b\u1ea7u l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m b\u1ed5 sung r\u1ea5t d\u1ed3i d\u00e0o th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng h\u1eefu \u00edch, tuy nhi\u00ean theo Th\u1ea1c S\u0129 \u2013 B\u00e1c s\u0129 L\u00ea Th\u1ecb H\u1ea3i (Gi\u00e1m \u0110\u1ed1c Trung T\u00e2m Dinh D\u01b0\u1ee1ng \u2013 Vi\u1ec7n Dinh D\u01b0\u1ee1ng Qu\u1ed1c Gia) cho r\u1eb1ng u\u1ed1ng s\u1eefa b\u1ea7u kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e1ch duy nh\u1ea5t \u0111\u1ec3 m\u1eb9 \u0111\u1ee7 ch\u1ea5t v\u00e0 con kh\u1ecfe m\u1ea1nh.<\/p>\n<p>Ai c\u0169ng hi\u1ec3u \u0111\u01b0\u1ee3c r\u1eb1ng, trong s\u1eefa b\u1ea7u c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1c vi ch\u1ea5t quan tr\u1ecdng nh\u01b0\u00a0 s\u1eaft, axit folic, canxi, s\u1eaft, c\u00e1c vitamin, omega 3, omega 6, DHA, ARA\u2026 Nh\u01b0ng kh\u00f4ng ph\u1ea3i c\u1ee9 t\u1ed1t l\u00e0 b\u1ed5 sung bao nhi\u00eau c\u0169ng \u0111\u01b0\u1ee3c, c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t. V\u00ec n\u00f3 ch\u1ec9 t\u1ed1t khi b\u1ea1n b\u1ed5 sung \u0111\u1ee7 m\u00e0 th\u00f4i.<\/p>\n<p>Th\u1ef1c t\u1ebf th\u00ec h\u1ea7u h\u1ebft c\u00e1c ch\u1ea5t n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c b\u1ed5 sung v\u1edbi l\u01b0\u1ee3ng c\u00e2n b\u1eb1ng trong c\u00e1c th\u1ef1c ph\u1ea9m quen thu\u1ed9c v\u00e0 s\u1eb5n c\u00f3.<\/p>\n<p>Cho n\u00ean, v\u1edbi ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u00e2n \u0111\u1ed1i, s\u1eefa b\u1ea7u khi u\u1ed1ng th\u00eam ch\u1ec9 n\u00ean u\u1ed1ng v\u1edbi t\u1ef7 l\u1ec7 v\u1eeba ph\u1ea3i v\u00e0 t\u1ed1i \u01b0u h\u00e0m l\u01b0\u1ee3ng, n\u1ebfu kh\u00f4ng ch\u1eafc ch\u1eafn t\u00ecnh tr\u1ea1ng th\u1eeba ch\u1ea5t g\u00e2y t\u0103ng c\u00e2n s\u1ebd x\u1ea3y \u0111\u1ebfn. Kh\u00f4ng ch\u1ec9 ri\u00eang <strong>s\u1eefa b\u1ea7u XO <\/strong>m\u00e0\u00a0m\u1ecdi lo\u1ea1i s\u1eefa b\u1ea7u kh\u00e1c c\u0169ng \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o nh\u01b0 v\u1eady.<\/p>\n<p>B\u1ea1n c\u00f3 bi\u1ebft 5 vi\u00ean u\u1ed1ng b\u1ed5 sung DHA cho b\u00e0 b\u1ea7u n\u00e0o \u0111\u01b0\u1ee3c tin d\u00f9ng nh\u1ea5t ch\u01b0a? B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft v\u1ec1 <a href=\"https:\/\/www.manpham.com\/vien-uong-bo-sung-dha-ba-bau.html\">vi\u00ean u\u1ed1ng b\u1ed5 sung DHA cho b\u00e0 b\u1ea7u<\/a>. Trong su\u1ed1t qu\u00e1 tr\u00ecnh mang thai c\u1ee7a c\u00e1c mom th\u00ec vi\u1ec7c b\u1ed5 sung dinh d\u01b0\u1ee1ng l\u00e0 vi\u1ec7c l\u00e0m v\u00f4 c\u00f9ng quan tr\u1ecdng. Song, ngo\u00e0i ngu\u1ed3n dinh d\u01b0\u1ee1ng s\u1eb5n c\u00f3 trong th\u1ee9c \u0103n h\u1eb1ng ng\u00e0y th\u00ec c\u00e1c mom c\u0169ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch b\u1ed5 sung th\u00eam vitamin v\u00e0 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu t\u1eeb nh\u1eefng ngu\u1ed3n kh\u00e1c n\u1eefa. b\u00e0i vi\u1ebft n\u00e0y Man Pham Blog s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n \u201ct\u1ea5t t\u1ea7n t\u1eadt\u201d nh\u1eefng th\u00f4ng tin v\u1ec1 s\u1ea3n ph\u1ea9m n\u00e0y. H\u00e3y c\u00f9ng theo d\u00f5i b\u00e0i vi\u1ebft n\u00e0y \u0111\u1ec3 kh\u00f4ng b\u1ecf l\u1ee1 b\u1ea5t k\u00ec th\u00f4ng tin h\u1eefu \u00edch n\u00e0o b\u1ea1n nh\u00e9!<\/p>\n<h2><span id=\"Huong_dan_uong_sua_bau_XO_dung_cach\">H\u01b0\u1edbng d\u1eabn u\u1ed1ng s\u1eefa b\u1ea7u XO \u0111\u00fang c\u00e1ch<\/span><\/h2>\n<p>S\u1eefa b\u1ea7u n\u1ebfu u\u1ed1ng \u0111\u00fang h\u01b0\u1edbng d\u1eabn v\u00e0 \u0111\u00fang c\u00e1ch s\u1ebd ph\u00e1t huy h\u1ebft nh\u1eefng c\u00f4ng d\u1ee5ng m\u00e0 t\u1eebng th\u00e0nh ph\u1ea7n \u0111\u01b0\u1ee3c nh\u00e0 s\u1ea3n xu\u1ea5t tinh ch\u1ebf \u0111\u01b0a v\u00e0o s\u1ea3n ph\u1ea9m. Nh\u01b0ng n\u1ebfu u\u1ed1ng s\u1eefa kh\u00f4ng \u0111\u00fang c\u00e1ch th\u00ec s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa v\u00e0 s\u1ee9c kh\u1ecfe m\u1eb9.<\/p>\n<p>V\u1eady n\u00ean, n\u1ebfu b\u1ea1n ch\u01b0a bi\u1ebft u\u1ed1ng s\u1eefa b\u1ea7u XO \u0111\u00fang c\u00e1ch th\u00ec h\u00e3y tham kh\u1ea3o th\u00eam c\u00e1c th\u00f4ng tin b\u1ea1n nha!<\/p>\n<h3><span id=\"Uong_sua_bau_XO_bao_nhieu_la_du\">U\u1ed1ng s\u1eefa b\u1ea7u XO bao nhi\u00eau l\u00e0 \u0111\u1ee7?<\/span><\/h3>\n<p>Theo c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng, m\u1ed7i ng\u00e0y ch\u1ecb em mang thai n\u00ean u\u1ed1ng kho\u1ea3ng t\u1eeb 180 \u2013 200ml <strong>s\u1eefa b\u1ea7u XO<\/strong>, chia th\u00e0nh 2-3 l\u1ea7n u\u1ed1ng trong ng\u00e0y. L\u01b0\u1ee3ng s\u1eefa n\u00e0y ph\u1ee5 thu\u1ed9c v\u00e0o nhu c\u1ea7u dinh d\u01b0\u1ee1ng v\u00e0 t\u00ecnh tr\u1ea1ng c\u01a1 th\u1ec3 c\u1ee7a m\u1eb9 b\u1ea7u, n\u1ebfu th\u01b0\u1eddng xuy\u00ean \u1ed1m ngh\u00e9n, kh\u00f4ng \u0103n u\u1ed1ng \u0111\u01b0\u1ee3c th\u00ec n\u00ean u\u1ed1ng m\u1ee9c t\u1ed1i \u0111a s\u1eefa trong m\u1ed9t ng\u00e0y.<\/p>\n<h3><span id=\"Thoi_diem_nao_thich_hop_de_uong_sua_bau_XO\">Th\u1eddi \u0111i\u1ec3m n\u00e0o th\u00edch h\u1ee3p \u0111\u1ec3 u\u1ed1ng s\u1eefa b\u1ea7u XO?<\/span><\/h3>\n<p>Th\u1ef1c t\u1ebf kh\u00f4ng c\u00f3 b\u1ea5t c\u1ee9 quy \u0111\u1ecbnh n\u00e0o v\u1ec1 th\u1eddi \u0111i\u1ec3m ho\u00e0n h\u1ea3o nh\u1ea5t \u0111\u1ec3 u\u1ed1ng s\u1eefa khi mang thai, ch\u1ecb em c\u00f3 th\u1ec3 linh ho\u1ea1t u\u1ed1ng v\u00e0o b\u1ea5t c\u1ee9 kho\u1ea3ng th\u1eddi gian n\u00e0o trong ng\u00e0y, mi\u1ec5n sao h\u00e0m l\u01b0\u1ee3ng s\u1eefa ti\u00eau th\u1ee5 n\u1eb1m trong gi\u1edbi h\u1ea1n khuy\u00ean d\u00f9ng l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n<p>Nh\u01b0ng ph\u00f9 h\u1ee3p nh\u1ea5t, ch\u1ecb em n\u00ean u\u1ed1ng s\u1eefa b\u1ea7u sau khi \u0103n c\u00e1c b\u1eefa ch\u00ednh t\u1eeb 1-2 gi\u1edd \u0111\u1ed3ng h\u1ed3. Kh\u00f4ng n\u00ean u\u1ed1ng tr\u01b0\u1edbc khi \u0103n khi\u1ebfn ch\u00e1n \u0103n hay u\u1ed1ng ngay tr\u01b0\u1edbc khi \u0111i ng\u1ee7 \u1ea3nh h\u01b0\u1edfng t\u1edbi gi\u1ea5c ng\u1ee7, \u0111i ti\u1ec3u n\u1eeda \u0111\u00eam.<\/p>\n<h3><span id=\"Cach_pha_sua_bau_XO_chuan\">C\u00e1ch pha s\u1eefa b\u1ea7u XO chu\u1ea9n<\/span><\/h3>\n<p>Pha \u0111\u00fang c\u00e1ch gi\u00fap b\u1ea3o to\u00e0n h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng v\u00e0 kh\u00f4ng g\u00e2y nh\u1eefng ph\u1ea3n \u1ee9ng kh\u00f4ng mong mu\u1ed1n. C\u00e1ch pha s\u1eefa s\u1ebd \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn sau \u0111\u00e2y, m\u1eb9 c\u00f9ng th\u1ef1c hi\u1ec7n nh\u00e9:<\/p>\n<figure id=\"attachment_14370\" aria-describedby=\"caption-attachment-14370\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14370 size-full\" src=\"https:\/\/www.manpham.com\/wp-content\/uploads\/2022\/07\/Sua-bau-XO-2.jpg\" alt=\"S\u1eefa b\u1ea7u XO\" width=\"600\" height=\"442\" \/><\/a><figcaption id=\"caption-attachment-14370\" class=\"wp-caption-text\"><strong><em>Ngu\u1ed3n: Internet<\/em><\/strong><\/figcaption><\/figure>\n<ul>\n<li>L\u01b0\u1ee3ng b\u1ed9t u\u1ed1ng trong ng\u00e0y: 5 th\u00eca (quy \u0111\u1ed5i m\u1ed7i 1 th\u00eca s\u1eefa ch\u1ee9a 5.6g b\u1ed9t), pha t\u1ed5ng c\u1ed9ng l\u00e0 180ml\/ng\u00e0y, chia l\u00e0m 2-3 l\u1ea7n u\u1ed1ng.<\/li>\n<li>R\u1eeda tay s\u1ea1ch s\u1ebd tr\u01b0\u1edbc khi pha.<\/li>\n<li>D\u00f9ng n\u01b0\u1edbc \u1ea5m cho v\u00e0o \u2154 ly n\u01b0\u1edbc.<\/li>\n<li>D\u00f9ng th\u00eca s\u1eb5n c\u00f3 trong h\u1ed9p, l\u1ea5y b\u1ed9t v\u00e0 g\u1ea1t b\u1eb1ng thanh g\u1ea1t s\u1eefa ph\u00eda tr\u00ean n\u1eafp.<\/li>\n<li>Khu\u1ea5y \u0111\u1ec1u cho b\u1ed9t s\u1eefa tan ho\u00e0n to\u00e0n.<\/li>\n<li>Cho th\u00eam \u2153 l\u01b0\u1ee3ng n\u01b0\u1edbc c\u00f2n l\u1ea1i v\u00e0o, \u0111\u1ec3 ngu\u1ed9i ch\u00fat r\u1ed3i u\u1ed1ng.<\/li>\n<\/ul>\n<p>Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft v\u1ec1 10 <a href=\"https:\/\/www.manpham.com\/ngu-coc-loi-sua.html\">ng\u0169 c\u1ed1c l\u1ee3i s\u1eefa<\/a> t\u1ed1t b\u00e1n ch\u1ea1y nh\u1ea5t hi\u1ec7n nay. Ng\u0169 c\u1ed1c l\u1ee3i s\u1eefa \u0111\u01b0\u1ee3c c\u00e1c m\u1eb9 coi nh\u01b0 s\u1ea3n ph\u1ea9m v\u00e0ng gi\u00fap l\u1ee3i s\u1eefa, t\u0103ng s\u1eefa khi nu\u00f4i con nh\u1ecf. Nh\u01b0ng mua ng\u0169 c\u1ed1c l\u1ee3i s\u1eefa lo\u1ea1i n\u00e0o t\u1ed1t? H\u00e3y tham kh\u1ea3o n\u1ed9i dung b\u00ean trong b\u00e0i vi\u1ebft n\u00e0y nh\u00e9!<\/p>\n<h3><span id=\"Bao_quan_sua_bau_XO_nhu_the_nao_dam_bao_chat_luong\">B\u1ea3o qu\u1ea3n s\u1eefa b\u1ea7u XO nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng?<\/span><\/h3>\n<p>S\u1eefa n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch s\u1ebd b\u1ecb bi\u1ebfn ch\u1ea5t, \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 b\u00e9. M\u1eb9 n\u00ean th\u1ef1c hi\u1ec7n c\u00e1ch b\u1ea3o qu\u1ea3n s\u1eefa nh\u01b0 sau:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Ch\u1ec9 d\u00f9ng s\u1eefa trong 20 ng\u00e0y sau khi m\u1edf n\u1eafp thi\u1ebfc.<\/li>\n<li>R\u1eeda tay s\u1ea1ch khi d\u00f9ng mu\u1ed7ng l\u1ea5y s\u1eefa, \u0111\u00f3ng n\u1eafp h\u1ed9p c\u1ea9n th\u1eadn sau khi l\u1ea5y.<\/li>\n<li>\u0110\u1ec3 h\u1ed9p s\u1eefa trong n\u01a1i tho\u00e1ng m\u00e1t, kh\u00f4 r\u00e1o, kh\u00f4ng b\u1ecb \u1ea3nh s\u00e1ng tr\u1ef1c ti\u1ebfp chi\u1ebfu v\u00e0o ho\u1eb7c g\u1ea7n ngu\u1ed3n nhi\u1ec7t.<\/li>\n<li>Kh\u00f4ng b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh.<\/li>\n<\/ul>\n<p>L\u00e0 th\u1ef1c ph\u1ea9m dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o d\u01b0\u1ee1ng ch\u1ea5t, s\u1eefa b\u1ea7u l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o d\u00e0nh cho ch\u1ecb em c\u00f3 nguy c\u01a1 thi\u1ebfu ch\u1ea5t ho\u1eb7c mu\u1ed1n t\u0103ng c\u01b0\u1eddng th\u00eam vi ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a con y\u00eau. V\u00e0 sau khi tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 v\u00e0 c\u00e1c chuy\u00ean gia, li\u1ec7u r\u1eb1ng c\u00f3 n\u00ean u\u1ed1ng th\u00eam hay kh\u00f4ng, n\u1ebfu c\u00f3, m\u1eb9 \u0111\u1eebng b\u1ecf qua <strong>s\u1eefa b\u1ea7u XO<\/strong> nh\u00e9.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;9513&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;15&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;3.5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\\u0110\\u00e1nh gi\\u00e1 b\\u00e0i vi\\u1ebft post&quot;,&quot;legend&quot;:&quot;3.5\\\/5 - (15 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;[\\u0110\\u00e1nh gi\\u00e1] S\\u1eefa b\\u1ea7u XO H\\u00e0n Qu\\u1ed1c c\\u00f3 t\\u1ed1t kh\\u00f4ng?&quot;,&quot;width&quot;:&quot;99&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 99px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            3.5\/5 - (15 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu m\u1eb9 b\u1ea7u c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u1ee7 \u0111\u1ea7y v\u00e0 khoa h\u1ecdc, vi\u1ec7c u\u1ed1ng s\u1eefa b\u1ea7u l\u00e0 kh\u00f4ng c\u1ea7n thi\u1ebft. Tuy nhi\u00ean n\u1ebfu m\u1eb9 g\u1eb7p kh\u00f3 kh\u0103n do \u1ed1m ngh\u00e9n ho\u1eb7c l\u00fd do kh\u00e1c th\u00ec s\u1eefa b\u1ea7u l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p \u0111\u1ec3 cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t cho con v\u00e0 c\u01a1 th\u1ec3. N\u1ebfu [&hellip;]<\/p>\n","protected":false},"author":48,"featured_media":14376,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[269,253],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>[\u0110\u00e1nh gi\u00e1] S\u1eefa b\u1ea7u XO H\u00e0n Qu\u1ed1c c\u00f3 t\u1ed1t kh\u00f4ng?<\/title>\n<meta name=\"description\" content=\"S\u1eefa b\u1ea7u XO H\u00e0n Qu\u1ed1c c\u00f3 t\u1ed1t kh\u00f4ng ch\u00ednh l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c \u0111\u1eb7t ra r\u1ea5t nhi\u1ec1u. 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