{"id":9517,"date":"2022-07-11T15:45:42","date_gmt":"2022-07-11T08:45:42","guid":{"rendered":"https:\/\/www.manpham.com\/?p=9517"},"modified":"2022-07-14T22:40:14","modified_gmt":"2022-07-14T15:40:14","slug":"vien-uong-bo-sung-dha-cho-ba-bau","status":"publish","type":"post","link":"https:\/\/www.manpham.com\/vien-uong-bo-sung-dha-cho-ba-bau.html","title":{"rendered":"[\u0110\u00e1nh gi\u00e1] Top 5 vi\u00ean u\u1ed1ng b\u1ed5 sung DHA cho b\u00e0 b\u1ea7u \u0111\u01b0\u1ee3c tin d\u00f9ng nh\u1ea5t"},"content":{"rendered":"
Trong su\u1ed1t qu\u00e1 tr\u00ecnh mang thai c\u1ee7a c\u00e1c mom th\u00ec vi\u1ec7c b\u1ed5 sung dinh d\u01b0\u1ee1ng l\u00e0 vi\u1ec7c l\u00e0m v\u00f4 c\u00f9ng quan tr\u1ecdng. Song, ngo\u00e0i ngu\u1ed3n dinh d\u01b0\u1ee1ng s\u1eb5n c\u00f3 trong th\u1ee9c \u0103n h\u1eb1ng ng\u00e0y th\u00ec c\u00e1c mom c\u0169ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch b\u1ed5 sung th\u00eam vitamin v\u00e0 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu t\u1eeb nh\u1eefng ngu\u1ed3n kh\u00e1c n\u1eefa v\u00ec c\u01a1 th\u1ec3 m\u1eb9 s\u1ebd kh\u00f4ng th\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. V\u00e0 m\u1ed9t trong nh\u1eefng ngu\u1ed3n b\u1ed5 sung dinh d\u01b0\u1ee1ng cho c\u00e1c mom ch\u00ednh l\u00e0 vi\u00ean u\u1ed1ng b\u1ed5 sung DHA cho b\u00e0 b\u1ea7u. V\u00e0 b\u00e0i vi\u1ebft h\u00f4m nay Man Pham Blog s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n “t\u1ea5t t\u1ea7n t\u1eadt” nh\u1eefng th\u00f4ng tin v\u1ec1 s\u1ea3n ph\u1ea9m n\u00e0y. H\u00e3y c\u00f9ng theo d\u00f5i b\u00e0i vi\u1ebft n\u00e0y \u0111\u1ec3 kh\u00f4ng b\u1ecf l\u1ee1 b\u1ea5t k\u00ec th\u00f4ng tin h\u1eefu \u00edch n\u00e0o b\u1ea1n nh\u00e9!<\/p>\n
N\u1ed9i dung bài vi\u1ebft<\/p>
Trong qu\u00e1 tr\u00ecnh mang thai, b\u1ea5t c\u1ee9 ngu\u1ed3n dinh d\u01b0\u1ee1ng n\u00e0o n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 \u0111\u1ec1u t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn s\u01b0c skhoer c\u1ee7a c\u1ea3 b\u00e9 v\u00e0 m\u1eb9. V\u1eady, tr\u01b0\u1edbc khi cboor sung DHA, h\u00e3y c\u00f9ng theo ch\u00e2n Man Pham Blog t\u00ecm hi\u1ec3u l\u00ed do c\u1ea7n ph\u1ea3i b\u1ed5 sung DHA b\u1ea1n nh\u00e9!<\/p>\n
Hi\u1ec3u m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n th\u00ec DHA l\u00e0 m\u1ed9t lo\u1ea1i axit b\u00e9o kh\u00f4ng no gi\u00fap m\u1eb9 b\u1ea7u b\u1ed5 sung \u0111\u1ee7 nh\u00f3m d\u01b0\u1ee1ng ch\u1ea5t v\u1edbi th\u00e0nh ph\u1ea7n omega-3. Do trong qu\u00e1 tr\u00ecnh mang b\u1ea7u c\u01a1 th\u1ec3 ph\u1ee5 n\u1eef kh\u00f4ng th\u1ec3 t\u1ed5ng h\u1ee3p DHA m\u00e0 c\u1ea7n ph\u1ea3i b\u1ed5 sung th\u00f4ng qua c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0 c\u00e1 h\u1ed3i, c\u00e1 thu, d\u1ea7u olive, d\u1ea7u d\u1eeba, c\u00e1c lo\u1ea1i rau thu\u1ed9c h\u1ecd c\u1ea3i.<\/p>\n
C\u00e1c chuy\u00ean gia c\u0169ng \u0111\u00e3 th\u1eeba nh\u1eadn r\u1eb1ng vitamin c\u00f3 trong th\u1ee9c \u0103n h\u00e0ng ng\u00e0y gi\u00fap c\u01a1 th\u1ec3 c\u00e2n b\u1eb1ng \u0111\u01b0\u1ee3c dinh d\u01b0\u1ee1ng trong c\u01a1 th\u1ec3. Tuy nhi\u00ean vi\u1ec7c \u0111\u1ea3m b\u1ea3o m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng v\u00e0 khoa h\u1ecdc trong th\u1eddi gian mang thai l\u00e0 \u0111i\u1ec1u kh\u00f3.<\/p>\n
B\u1edfi v\u00ec trong qu\u00e1 tr\u00ecnh n\u1ea5u n\u01b0\u1edbng v\u00e0 b\u1ea3o qu\u1ea3n nguy\u00ean li\u1ec7u d\u1ec5 d\u1eabn \u0111\u1ebfn m\u1ea5t ch\u1ea5t dinh d\u01b0\u1ee1ng trong th\u1ee9c \u0103n, \u0111\u1ed3ng th\u1eddi, h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a ng\u01b0\u1eddi m\u1eb9 c\u0169ng s\u1ebd kh\u00f4ng th\u1ec3 ho\u1ea1t \u0111\u1ed9ng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 trong su\u1ed1t qu\u00e1 tr\u00ecnh mang thai \u0111\u01b0\u1ee3c.<\/p>\n
\u0110\u00f3ng vai tr\u00f2 l\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho m\u1eb9 b\u1ea7u. DHA gi\u00fap c\u00e1c m\u1eb9 b\u1ea7u kh\u00f4ng c\u1ea7n ph\u1ea3i lo l\u1eafng v\u1ec1 vi\u1ec7c \u0103n u\u1ed1ng, t\u00ecm hi\u1ec3u ki\u1ebfn th\u1ee9c n\u1ea5u \u0103n. \u0102n u\u1ed1ng \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng hay c\u00f4ng d\u1ee5ng nh\u01b0 th\u1ebf n\u00e0o. B\u1edfi trong th\u00e0nh ph\u1ea7n DHA \u0111\u00e3 c\u00f3 \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap c\u01a1 th\u1ec3 c\u00f3 \u0111\u1ee7 dinh d\u01b0\u1ee1ng nh\u1eb1m gi\u00fap thai nhi ph\u00e1t tri\u1ec3n an to\u00e0n v\u00e0 to\u00e0n di\u1ec7n trong su\u1ed1t qu\u00e1 tr\u00ecnh n\u1eb1m trong b\u1ee5ng m\u1eb9, qua \u0111\u00f3 ph\u00f2ng tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c b\u1ec7nh l\u00fd d\u1ecb t\u1eadt b\u1ea9m sinh th\u01b0\u1eddng g\u1eb7p \u1edf tr\u1ebb s\u01a1 sinh.<\/p>\n
\u0110\u1ed3ng th\u1eddi, vi\u1ec7c b\u1ed5 sung gi\u00fap m\u1eb9 b\u1ea7u tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng b\u1ec7nh truy\u1ec1n nhi\u1ec5m th\u00f4ng th\u01b0\u1eddng trong giai \u0111o\u1ea1n mang thai.<\/p>\n
Ch\u00ednh v\u00ec th\u1ebf m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung \u0111\u1ee7 DHA v\u00e0 x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc h\u1ee3p l\u00fd l\u00e0 con kh\u1ecfe m\u1eb9 kh\u1ecfe.<\/p>\n